🇺🇸 Benjamin Crawford

Done
April 19, 2025United States, MiamiPro Men
Finish Time
1:05:15
Overall Rank
15 of 208
Age Group Rank
30-34 · 7 of 66

Performances

Compared against all athletes from your division.

Total Time
15 of 208
1:05:15

Top 7.2%

Runs
11 of 208
30:04

Top 5.3%

Workouts
23 of 208
30:27

Top 11%

Roxzone
18 of 207
04:44

Top 8.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'46 Fastest Run: 2'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 208
02:46

Top 16%

Run 2
7 of 208
03:38

Top 3.4%

Run 3
17 of 208
03:56

Top 8.4%

Run 4
10 of 208
03:54

Top 4.6%

Run 5
9 of 208
03:54

Top 4.3%

Run 6
7 of 208
03:49

Top 3.4%

Run 7
13 of 208
03:56

Top 6.0%

Run 8
24 of 208
04:15

Top 12%

Workouts

Avg Workout: 3'48 Workout Ratio: 47%

1000m SkiErg
31 of 208
04:06

Top 16%

50m Sled Push
53 of 208
03:00

Top 26%

50m Sled Pull
34 of 208
04:57

Top 16%

80m Burpee Broad Jump
34 of 208
03:18

Top 17%

1000m Row
21 of 208
04:16

Top 11%

200m Farmers Carry
25 of 208
01:43

Top 12%

100m Sandbag Lunges
25 of 208
03:44

Top 12%

Wall Balls
42 of 208
05:23

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:46#30
1000m SkiErg04:06#31
Run 203:38#7
50m Sled Push03:00#53
Run 303:56#17
50m Sled Pull04:57#34
Run 403:54#10
80m Burpee Broad Jump03:18#34
Run 503:54#9
1000m Row04:16#21
Run 603:49#7
200m Farmers Carry01:43#25
Run 703:56#13
100m Sandbag Lunges03:44#25
Run 804:15#24
Wall Balls05:23#42