🇧🇪 Koen Vrints / Sien Heylen

Done
May 31, 2025Latvia, RigaDoubles Mixed
Finish Time
1:09:39
Overall Rank
43 of 264
Age Group Rank
30-34 · 20 of 122

Performances

Compared against all athletes from your division.

Total Time
43 of 264
1:09:39

Top 16%

Runs
56 of 264
41:08

Top 21%

Workouts
56 of 264
24:54

Top 21%

Roxzone
27 of 264
03:41

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'09 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
68 of 264
04:11

Top 26%

Run 2
56 of 264
04:53

Top 21%

Run 3
55 of 264
05:10

Top 21%

Run 4
75 of 264
05:27

Top 28%

Run 5
63 of 264
05:27

Top 24%

Run 6
60 of 264
05:25

Top 23%

Run 7
44 of 264
05:13

Top 17%

Run 8
50 of 263
05:23

Top 19%

Workouts

Avg Workout: 3'07 Workout Ratio: 36%

1000m SkiErg
185 of 264
04:23

Top 71%

50m Sled Push
175 of 264
01:51

Top 68%

50m Sled Pull
47 of 264
03:03

Top 18%

80m Burpee Broad Jump
46 of 264
02:52

Top 17%

1000m Row
82 of 264
04:31

Top 32%

200m Farmers Carry
126 of 264
01:43

Top 48%

100m Sandbag Lunges
13 of 264
02:40

Top 4.9%

Wall Balls
61 of 264
03:51

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#68
1000m SkiErg04:23#185
Run 204:53#56
50m Sled Push01:51#175
Run 305:10#55
50m Sled Pull03:03#47
Run 405:27#75
80m Burpee Broad Jump02:52#46
Run 505:27#63
1000m Row04:31#82
Run 605:25#60
200m Farmers Carry01:43#126
Run 705:13#44
100m Sandbag Lunges02:40#13
Run 805:23#50
Wall Balls03:51#61