🇵🇱 Radosław Koczwara

Done
May 31, 2025Latvia, RigaPro Men
Finish Time
1:15:30
Overall Rank
33 of 94
Age Group Rank
45-49 · 1 of 7
Penalties: 5 Minutes

Performances

Compared against all athletes from your division.

Total Time
33 of 94
1:15:30

Top 35%

Runs
48 of 94
39:13

Top 51%

Workouts
32 of 94
32:03

Top 34%

Roxzone
43 of 94
04:18

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'54 Fastest Run: 3'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
24 of 94
03:36

Top 26%

Run 2
26 of 94
04:16

Top 28%

Run 3
19 of 94
04:24

Top 21%

Run 4
19 of 94
04:31

Top 20%

Run 5
20 of 94
04:38

Top 21%

Run 6
17 of 94
04:29

Top 18%

Run 7
92 of 94
08:15

Top 97%

Run 8
26 of 94
05:06

Top 27%

Workouts

Avg Workout: 4'00 Workout Ratio: 42%

1000m SkiErg
14 of 94
04:03

Top 17%

50m Sled Push
50 of 94
02:50

Top 54%

50m Sled Pull
32 of 94
04:32

Top 34%

80m Burpee Broad Jump
37 of 94
04:14

Top 39%

1000m Row
40 of 94
04:26

Top 44%

200m Farmers Carry
12 of 94
01:40

Top 12%

100m Sandbag Lunges
51 of 94
04:59

Top 54%

Wall Balls
21 of 94
05:19

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:36#24
1000m SkiErg04:03#14
Run 204:16#26
50m Sled Push02:50#50
Run 304:24#19
50m Sled Pull04:32#32
Run 404:31#19
80m Burpee Broad Jump04:14#37
Run 504:38#20
1000m Row04:26#40
Run 604:29#17
200m Farmers Carry01:40#12
Run 708:15#92
100m Sandbag Lunges04:59#51
Run 805:06#26
Wall Balls05:19#21