🇸🇪 Fredrik Nylén

Done
May 31, 2025Latvia, RigaPro Men
Finish Time
1:09:36
Overall Rank
17 of 94
Age Group Rank
50-54 · 1 of 4

Performances

Compared against all athletes from your division.

Total Time
17 of 94
1:09:36

Top 18%

Runs
13 of 94
34:26

Top 13%

Workouts
27 of 94
31:44

Top 28%

Roxzone
12 of 94
03:30

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'18 Fastest Run: 3'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 94
03:37

Top 29%

Run 2
18 of 94
04:09

Top 19%

Run 3
11 of 94
04:14

Top 11%

Run 4
16 of 94
04:24

Top 17%

Run 5
10 of 94
04:25

Top 11%

Run 6
13 of 94
04:24

Top 13%

Run 7
14 of 94
04:28

Top 14%

Run 8
14 of 94
04:43

Top 14%

Workouts

Avg Workout: 3'58 Workout Ratio: 46%

1000m SkiErg
51 of 94
04:15

Top 55%

50m Sled Push
65 of 94
03:01

Top 69%

50m Sled Pull
31 of 94
04:28

Top 32%

80m Burpee Broad Jump
31 of 94
04:04

Top 33%

1000m Row
28 of 94
04:19

Top 31%

200m Farmers Carry
18 of 94
01:44

Top 19%

100m Sandbag Lunges
21 of 94
04:11

Top 22%

Wall Balls
28 of 94
05:42

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:37#26
1000m SkiErg04:15#51
Run 204:09#18
50m Sled Push03:01#65
Run 304:14#11
50m Sled Pull04:28#31
Run 404:24#16
80m Burpee Broad Jump04:04#31
Run 504:25#10
1000m Row04:19#28
Run 604:24#13
200m Farmers Carry01:44#18
Run 704:28#14
100m Sandbag Lunges04:11#21
Run 804:43#14
Wall Balls05:42#28