🇬🇧 Conor Harkness

Done
May 31, 2025Latvia, RigaPro Men
Finish Time
1:04:14
Overall Rank
6 of 94
Age Group Rank
25-29 · 3 of 20

Performances

Compared against all athletes from your division.

Total Time
6 of 94
1:04:14

Top 6.4%

Runs
5 of 94
32:28

Top 4.8%

Workouts
12 of 94
28:50

Top 12%

Roxzone
2 of 94
03:01

Top 1.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'04 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 94
03:25

Top 16%

Run 2
3 of 94
03:47

Top 2.7%

Run 3
1 of 94
03:51

Top 0.5%

Run 4
6 of 94
04:07

Top 6.4%

Run 5
5 of 94
04:18

Top 5.3%

Run 6
4 of 94
04:07

Top 3.7%

Run 7
4 of 94
04:12

Top 3.7%

Run 8
11 of 94
04:41

Top 12%

Workouts

Avg Workout: 3'36 Workout Ratio: 45%

1000m SkiErg
14 of 94
04:03

Top 17%

50m Sled Push
33 of 94
02:37

Top 35%

50m Sled Pull
38 of 94
04:41

Top 41%

80m Burpee Broad Jump
5 of 94
02:44

Top 4.8%

1000m Row
11 of 94
04:11

Top 12%

200m Farmers Carry
44 of 94
02:03

Top 47%

100m Sandbag Lunges
19 of 94
04:06

Top 20%

Wall Balls
8 of 94
04:25

Top 8.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#15
1000m SkiErg04:03#14
Run 203:47#3
50m Sled Push02:37#33
Run 303:51#1
50m Sled Pull04:41#38
Run 404:07#6
80m Burpee Broad Jump02:44#5
Run 504:18#5
1000m Row04:11#11
Run 604:07#4
200m Farmers Carry02:03#44
Run 704:12#4
100m Sandbag Lunges04:06#19
Run 804:41#11
Wall Balls04:25#8