🇸🇠Sam Plumb / James Mcdermottroe
DoneApril 12, 2025Poland, WarsawDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:36
Overall Rank
9 of 523
Age Group Rank
30-34 · 9 of 216
Performances
Compared against all athletes from your division.
Total Time
9 of 523
56:36
Top 1.7%
Runs
16 of 523
31:36
Top 3.0%
Workouts
38 of 523
21:39
Top 7.2%
Roxzone
16 of 523
03:25
Top 3.0%
Runs
Ratio: 56% Avg Pace: 3'57 Fastest Run: 3'11
Evolution
Spot pacing changes across the eight running laps.
Run 1
63 of 523
03:11
Top 12%
Run 2
21 of 523
04:04
Top 4.2%
Run 3
15 of 523
04:10
Top 3.0%
Run 4
9 of 523
04:04
Top 1.7%
Run 5
13 of 523
04:12
Top 2.4%
Run 6
11 of 523
04:09
Top 2.0%
Run 7
15 of 523
04:13
Top 2.9%
Run 8
18 of 523
03:32
Top 3.4%
Workouts
Avg Workout: 2'42 Workout Ratio: 38%
1000m SkiErg
48 of 523
03:41
Top 9.8%
50m Sled Push
166 of 523
01:30
Top 33%
50m Sled Pull
87 of 523
02:31
Top 17%
80m Burpee Broad Jump
23 of 523
02:15
Top 4.6%
1000m Row
90 of 523
04:07
Top 18%
200m Farmers Carry
207 of 523
01:30
Top 41%
100m Sandbag Lunges
35 of 523
02:26
Top 6.9%
Wall Balls
84 of 523
03:39
Top 16%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:11 | #63 |
| 1000m SkiErg | 03:41 | #48 |
| Run 2 | 04:04 | #21 |
| 50m Sled Push | 01:30 | #166 |
| Run 3 | 04:10 | #15 |
| 50m Sled Pull | 02:31 | #87 |
| Run 4 | 04:04 | #9 |
| 80m Burpee Broad Jump | 02:15 | #23 |
| Run 5 | 04:12 | #13 |
| 1000m Row | 04:07 | #90 |
| Run 6 | 04:09 | #11 |
| 200m Farmers Carry | 01:30 | #207 |
| Run 7 | 04:13 | #15 |
| 100m Sandbag Lunges | 02:26 | #35 |
| Run 8 | 03:32 | #18 |
| Wall Balls | 03:39 | #84 |