🇮🇪 Paul O'Connor / Keith Hughes
DoneApril 12, 2025Poland, WarsawDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:21
Overall Rank
31 of 523
Age Group Rank
40-44 · 3 of 125
Performances
Compared against all athletes from your division.
Total Time
31 of 523
1:00:21
Top 5.9%
Runs
45 of 523
34:00
Top 8.6%
Workouts
83 of 523
22:39
Top 16%
Roxzone
52 of 523
03:47
Top 9.8%
Runs
Ratio: 56% Avg Pace: 4'15 Fastest Run: 3'10
Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 523
03:10
Top 11%
Run 2
58 of 523
04:20
Top 12%
Run 3
61 of 523
04:33
Top 12%
Run 4
47 of 523
04:31
Top 9.0%
Run 5
39 of 523
04:31
Top 7.6%
Run 6
53 of 523
04:33
Top 10%
Run 7
54 of 523
04:35
Top 11%
Run 8
47 of 523
03:47
Top 9.1%
Workouts
Avg Workout: 2'50 Workout Ratio: 38%
1000m SkiErg
163 of 523
03:52
Top 32%
50m Sled Push
72 of 523
01:24
Top 15%
50m Sled Pull
76 of 523
02:28
Top 15%
80m Burpee Broad Jump
87 of 523
02:33
Top 17%
1000m Row
246 of 523
04:22
Top 48%
200m Farmers Carry
148 of 523
01:26
Top 30%
100m Sandbag Lunges
147 of 523
02:56
Top 29%
Wall Balls
74 of 523
03:38
Top 15%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:10 | #58 |
| 1000m SkiErg | 03:52 | #163 |
| Run 2 | 04:20 | #58 |
| 50m Sled Push | 01:24 | #72 |
| Run 3 | 04:33 | #61 |
| 50m Sled Pull | 02:28 | #76 |
| Run 4 | 04:31 | #47 |
| 80m Burpee Broad Jump | 02:33 | #87 |
| Run 5 | 04:31 | #39 |
| 1000m Row | 04:22 | #246 |
| Run 6 | 04:33 | #53 |
| 200m Farmers Carry | 01:26 | #148 |
| Run 7 | 04:35 | #54 |
| 100m Sandbag Lunges | 02:56 | #147 |
| Run 8 | 03:47 | #47 |
| Wall Balls | 03:38 | #74 |