🇮🇪 David Conroy / Niamh Boyle
DoneApril 12, 2025Poland, WarsawDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:31
Overall Rank
28 of 544
Age Group Rank
XU29 · 17 of 188
Performances
Compared against all athletes from your division.
Total Time
28 of 544
1:04:31
Top 5.1%
Runs
43 of 544
36:04
Top 7.7%
Workouts
72 of 544
24:11
Top 13%
Roxzone
95 of 544
04:22
Top 18%
Runs
Ratio: 56% Avg Pace: 4'31 Fastest Run: 3'27
Evolution
Spot pacing changes across the eight running laps.
Run 1
76 of 544
03:27
Top 14%
Run 2
56 of 544
04:36
Top 11%
Run 3
56 of 543
04:52
Top 10%
Run 4
38 of 544
04:43
Top 6.9%
Run 5
45 of 544
04:51
Top 8.5%
Run 6
57 of 544
04:51
Top 10%
Run 7
48 of 544
04:51
Top 9.0%
Run 8
29 of 544
03:52
Top 5.6%
Workouts
Avg Workout: 3'01 Workout Ratio: 37%
1000m SkiErg
165 of 544
04:07
Top 32%
50m Sled Push
53 of 544
01:34
Top 11%
50m Sled Pull
137 of 544
03:18
Top 25%
80m Burpee Broad Jump
117 of 544
02:54
Top 21%
1000m Row
79 of 544
04:19
Top 15%
200m Farmers Carry
13 of 544
01:17
Top 2.4%
100m Sandbag Lunges
38 of 544
02:41
Top 7.0%
Wall Balls
213 of 544
04:01
Top 40%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:27 | #76 |
| 1000m SkiErg | 04:07 | #165 |
| Run 2 | 04:36 | #56 |
| 50m Sled Push | 01:34 | #53 |
| Run 3 | 04:52 | #56 |
| 50m Sled Pull | 03:18 | #137 |
| Run 4 | 04:43 | #38 |
| 80m Burpee Broad Jump | 02:54 | #117 |
| Run 5 | 04:51 | #45 |
| 1000m Row | 04:19 | #79 |
| Run 6 | 04:51 | #57 |
| 200m Farmers Carry | 01:17 | #13 |
| Run 7 | 04:51 | #48 |
| 100m Sandbag Lunges | 02:41 | #38 |
| Run 8 | 03:52 | #29 |
| Wall Balls | 04:01 | #213 |