🇬🇧 Ash Ayling / Lianne Ayling
DoneApril 12, 2025Poland, WarsawDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:03
Overall Rank
16 of 544
Age Group Rank
30-34 · 16 of 230
Performances
Compared against all athletes from your division.
Total Time
16 of 544
1:02:03
Top 2.9%
Runs
16 of 544
33:43
Top 2.8%
Workouts
88 of 544
24:33
Top 16%
Roxzone
33 of 544
03:51
Top 6.1%
Runs
Ratio: 54% Avg Pace: 4'13 Fastest Run: 3'07
Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 544
03:07
Top 3.7%
Run 2
4 of 544
04:03
Top 0.7%
Run 3
28 of 543
04:37
Top 5.2%
Run 4
44 of 544
04:46
Top 8.1%
Run 5
18 of 544
04:32
Top 3.4%
Run 6
25 of 544
04:33
Top 4.6%
Run 7
7 of 544
04:23
Top 1.6%
Run 8
11 of 544
03:41
Top 2.0%
Workouts
Avg Workout: 3'04 Workout Ratio: 40%
1000m SkiErg
9 of 544
03:45
Top 1.7%
50m Sled Push
64 of 544
01:35
Top 12%
50m Sled Pull
16 of 544
02:37
Top 2.8%
80m Burpee Broad Jump
306 of 544
03:44
Top 56%
1000m Row
52 of 544
04:14
Top 9.9%
200m Farmers Carry
93 of 544
01:29
Top 18%
100m Sandbag Lunges
136 of 544
03:10
Top 25%
Wall Balls
195 of 544
03:59
Top 37%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:07 | #20 |
| 1000m SkiErg | 03:45 | #9 |
| Run 2 | 04:03 | #4 |
| 50m Sled Push | 01:35 | #64 |
| Run 3 | 04:37 | #28 |
| 50m Sled Pull | 02:37 | #16 |
| Run 4 | 04:46 | #44 |
| 80m Burpee Broad Jump | 03:44 | #306 |
| Run 5 | 04:32 | #18 |
| 1000m Row | 04:14 | #52 |
| Run 6 | 04:33 | #25 |
| 200m Farmers Carry | 01:29 | #93 |
| Run 7 | 04:23 | #7 |
| 100m Sandbag Lunges | 03:10 | #136 |
| Run 8 | 03:41 | #11 |
| Wall Balls | 03:59 | #195 |