🇮🇪 Joe Ward

Done
April 12, 2025Poland, WarsawMen
Hyro app profiles linked to this race:J@joeward
Finish Time
1:11:41
Overall Rank
158 of 1,483
Age Group Rank
50-54 · 5 of 46

Performances

Compared against all athletes from your division.

Total Time
158 of 1,483
1:11:41

Top 11%

Runs
384 of 1,483
38:05

Top 26%

Workouts
244 of 1,483
29:51

Top 16%

Roxzone
72 of 1,482
03:49

Top 4.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'46 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
244 of 1,483
03:20

Top 17%

Run 2
253 of 1,483
04:32

Top 17%

Run 3
1,102 of 1,483
06:08

Top 75%

Run 4
182 of 1,483
04:35

Top 13%

Run 5
166 of 1,481
04:40

Top 12%

Run 6
175 of 1,482
04:35

Top 12%

Run 7
202 of 1,482
04:37

Top 14%

Run 8
1,048 of 1,483
05:39

Top 71%

Workouts

Avg Workout: 3'44 Workout Ratio: 42%

1000m SkiErg
505 of 1,483
04:22

Top 36%

50m Sled Push
918 of 1,483
02:38

Top 62%

50m Sled Pull
208 of 1,483
03:29

Top 14%

80m Burpee Broad Jump
161 of 1,483
03:58

Top 11%

1000m Row
604 of 1,483
04:40

Top 42%

200m Farmers Carry
600 of 1,483
01:51

Top 41%

100m Sandbag Lunges
192 of 1,483
03:44

Top 13%

Wall Balls
385 of 1,483
05:09

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:20#244
1000m SkiErg04:22#505
Run 204:32#253
50m Sled Push02:38#918
Run 306:08#1102
50m Sled Pull03:29#208
Run 404:35#182
80m Burpee Broad Jump03:58#161
Run 504:40#166
1000m Row04:40#604
Run 604:35#175
200m Farmers Carry01:51#600
Run 704:37#202
100m Sandbag Lunges03:44#192
Run 805:39#1048
Wall Balls05:09#385