🇵🇱 Paweł Gramacki
DoneApril 12, 2025Poland, WarsawPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:07
Overall Rank
10 of 390
Age Group Rank
40-44 · 1 of 38
Performances
Compared against all athletes from your division.
Total Time
10 of 390
1:00:07
Top 2.6%
Runs
39 of 390
31:37
Top 9.9%
Workouts
7 of 390
24:51
Top 1.7%
Roxzone
43 of 390
03:45
Top 11%
Runs
Ratio: 53% Avg Pace: 3'57 Fastest Run: 2'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 390
02:54
Top 15%
Run 2
49 of 390
03:59
Top 13%
Run 3
44 of 390
04:10
Top 12%
Run 4
42 of 390
04:11
Top 11%
Run 5
41 of 390
04:14
Top 11%
Run 6
57 of 390
04:17
Top 15%
Run 7
32 of 389
04:10
Top 8.2%
Run 8
39 of 390
03:42
Top 10%
Workouts
Avg Workout: 3'06 Workout Ratio: 41%
1000m SkiErg
4 of 390
03:42
Top 1.0%
50m Sled Push
11 of 389
02:13
Top 2.7%
50m Sled Pull
8 of 390
03:15
Top 1.9%
80m Burpee Broad Jump
75 of 390
03:37
Top 19%
1000m Row
2 of 390
03:53
Top 0.4%
200m Farmers Carry
52 of 390
01:36
Top 14%
100m Sandbag Lunges
7 of 390
02:53
Top 1.7%
Wall Balls
5 of 390
03:42
Top 1.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:54 | #58 |
| 1000m SkiErg | 03:42 | #4 |
| Run 2 | 03:59 | #49 |
| 50m Sled Push | 02:13 | #11 |
| Run 3 | 04:10 | #44 |
| 50m Sled Pull | 03:15 | #8 |
| Run 4 | 04:11 | #42 |
| 80m Burpee Broad Jump | 03:37 | #75 |
| Run 5 | 04:14 | #41 |
| 1000m Row | 03:53 | #2 |
| Run 6 | 04:17 | #57 |
| 200m Farmers Carry | 01:36 | #52 |
| Run 7 | 04:10 | #32 |
| 100m Sandbag Lunges | 02:53 | #7 |
| Run 8 | 03:42 | #39 |
| Wall Balls | 03:42 | #5 |