🇮🇪 Stephen Harold

Done
April 12, 2025Poland, WarsawPro Men
Finish Time
1:01:20
Overall Rank
15 of 390
Age Group Rank
35-39 · 3 of 89

Performances

Compared against all athletes from your division.

Total Time
15 of 390
1:01:20

Top 3.8%

Runs
30 of 390
31:02

Top 7.7%

Workouts
22 of 390
26:55

Top 5.5%

Roxzone
17 of 390
03:26

Top 4.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'53 Fastest Run: 2'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
28 of 390
02:48

Top 8.2%

Run 2
34 of 390
03:54

Top 8.8%

Run 3
22 of 390
04:02

Top 5.8%

Run 4
30 of 390
04:07

Top 7.9%

Run 5
34 of 390
04:11

Top 8.7%

Run 6
27 of 390
04:03

Top 6.8%

Run 7
28 of 389
04:09

Top 7.5%

Run 8
51 of 390
03:48

Top 14%

Workouts

Avg Workout: 3'22 Workout Ratio: 44%

1000m SkiErg
16 of 390
03:51

Top 4.4%

50m Sled Push
41 of 389
02:27

Top 11%

50m Sled Pull
18 of 390
03:32

Top 4.5%

80m Burpee Broad Jump
10 of 390
02:51

Top 2.6%

1000m Row
52 of 390
04:12

Top 14%

200m Farmers Carry
38 of 390
01:33

Top 10%

100m Sandbag Lunges
49 of 390
03:43

Top 13%

Wall Balls
62 of 390
04:46

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:48#28
1000m SkiErg03:51#16
Run 203:54#34
50m Sled Push02:27#41
Run 304:02#22
50m Sled Pull03:32#18
Run 404:07#30
80m Burpee Broad Jump02:51#10
Run 504:11#34
1000m Row04:12#52
Run 604:03#27
200m Farmers Carry01:33#38
Run 704:09#28
100m Sandbag Lunges03:43#49
Run 803:48#51
Wall Balls04:46#62