🇺🇸 Gerard Sclafani / Alex Lyons

Done
March 29, 2025United States, WashingtonDoubles Men
Finish Time
1:00:01
Overall Rank
30 of 796
Age Group Rank
30-39 · 12 of 376

Performances

Compared against all athletes from your division.

Total Time
30 of 796
1:00:01

Top 3.8%

Runs
53 of 796
34:21

Top 6.6%

Workouts
13 of 796
20:13

Top 1.6%

Roxzone
48 of 796
05:27

Top 6.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'18 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
80 of 796
04:10

Top 10%

Run 2
50 of 796
03:58

Top 6.3%

Run 3
46 of 796
04:08

Top 5.8%

Run 4
84 of 796
04:23

Top 11%

Run 5
45 of 796
04:12

Top 5.6%

Run 6
55 of 795
04:16

Top 7.0%

Run 7
83 of 796
04:23

Top 11%

Run 8
48 of 794
04:51

Top 6.0%

Workouts

Avg Workout: 2'32 Workout Ratio: 34%

1000m SkiErg
21 of 796
03:34

Top 2.6%

50m Sled Push
42 of 796
01:10

Top 5.7%

50m Sled Pull
20 of 796
02:16

Top 2.8%

80m Burpee Broad Jump
45 of 796
02:04

Top 5.8%

1000m Row
4 of 796
03:44

Top 0.5%

200m Farmers Carry
136 of 796
01:27

Top 18%

100m Sandbag Lunges
60 of 796
02:34

Top 7.5%

Wall Balls
17 of 796
03:24

Top 2.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#80
1000m SkiErg03:34#21
Run 203:58#50
50m Sled Push01:10#42
Run 304:08#46
50m Sled Pull02:16#20
Run 404:23#84
80m Burpee Broad Jump02:04#45
Run 504:12#45
1000m Row03:44#4
Run 604:16#55
200m Farmers Carry01:27#136
Run 704:23#83
100m Sandbag Lunges02:34#60
Run 804:51#48
Wall Balls03:24#17