🇨🇦 Zalie Tshuma / Joe Rideout

Done
March 29, 2025United States, WashingtonDoubles Mixed
Finish Time
1:07:25
Overall Rank
46 of 760
Age Group Rank
30-39 · 32 of 345

Performances

Compared against all athletes from your division.

Total Time
46 of 760
1:07:25

Top 6.1%

Runs
61 of 760
37:56

Top 8.0%

Workouts
54 of 760
23:47

Top 7.0%

Roxzone
38 of 756
05:42

Top 4.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'45 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
102 of 760
04:45

Top 14%

Run 2
82 of 760
04:33

Top 11%

Run 3
62 of 760
04:37

Top 8.2%

Run 4
47 of 760
04:31

Top 6.2%

Run 5
73 of 760
04:50

Top 9.7%

Run 6
34 of 759
04:22

Top 4.4%

Run 7
98 of 760
04:50

Top 13%

Run 8
66 of 759
05:28

Top 8.8%

Workouts

Avg Workout: 2'58 Workout Ratio: 35%

1000m SkiErg
178 of 760
04:08

Top 25%

50m Sled Push
32 of 760
01:23

Top 4.3%

50m Sled Pull
137 of 760
03:14

Top 18%

80m Burpee Broad Jump
196 of 760
02:55

Top 27%

1000m Row
88 of 760
04:19

Top 12%

200m Farmers Carry
1 of 756
01:01

Top 0.1%

100m Sandbag Lunges
101 of 760
03:09

Top 13%

Wall Balls
82 of 760
03:38

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:45#102
1000m SkiErg04:08#178
Run 204:33#82
50m Sled Push01:23#32
Run 304:37#62
50m Sled Pull03:14#137
Run 404:31#47
80m Burpee Broad Jump02:55#196
Run 504:50#73
1000m Row04:19#88
Run 604:22#34
200m Farmers Carry01:01#1
Run 704:50#98
100m Sandbag Lunges03:09#101
Run 805:28#66
Wall Balls03:38#82