🇬🇧 Luke Goodge / Jonathan Phare

Done
July 19, 2025United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:04:11
Overall Rank
20 of 293
Age Group Rank
35-39 · 6 of 84

Performances

Compared against all athletes from your division.

Total Time
20 of 293
1:04:11

Top 6.8%

Runs
38 of 293
35:39

Top 13%

Workouts
27 of 293
23:19

Top 9.0%

Roxzone
44 of 293
05:17

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'27 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 292
04:29

Top 8.7%

Run 2
14 of 293
03:54

Top 4.6%

Run 3
79 of 293
04:56

Top 27%

Run 4
46 of 293
04:38

Top 16%

Run 5
23 of 293
04:25

Top 7.7%

Run 6
27 of 292
04:25

Top 9.2%

Run 7
18 of 293
04:16

Top 6.1%

Run 8
17 of 289
04:37

Top 5.7%

Workouts

Avg Workout: 2'55 Workout Ratio: 36%

1000m SkiErg
73 of 293
03:53

Top 25%

50m Sled Push
57 of 293
01:38

Top 21%

50m Sled Pull
103 of 293
03:13

Top 36%

80m Burpee Broad Jump
22 of 293
02:32

Top 7.7%

1000m Row
11 of 288
04:00

Top 4.3%

200m Farmers Carry
10 of 293
01:19

Top 3.4%

100m Sandbag Lunges
10 of 293
02:40

Top 3.6%

Wall Balls
51 of 293
04:04

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#25
1000m SkiErg03:53#73
Run 203:54#14
50m Sled Push01:38#57
Run 304:56#79
50m Sled Pull03:13#103
Run 404:38#46
80m Burpee Broad Jump02:32#22
Run 504:25#23
1000m Row04:00#11
Run 604:25#27
200m Farmers Carry01:19#10
Run 704:16#18
100m Sandbag Lunges02:40#10
Run 804:37#17
Wall Balls04:04#51