🇬🇧 Alan Urquhart / Jordan Lithgow

Done
July 19, 2025United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:07:23
Overall Rank
40 of 293
Age Group Rank
25-29 · 9 of 55

Performances

Compared against all athletes from your division.

Total Time
40 of 293
1:07:23

Top 14%

Runs
84 of 293
39:42

Top 29%

Workouts
13 of 293
22:34

Top 4.3%

Roxzone
38 of 293
05:12

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'58 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 292
04:51

Top 19%

Run 2
100 of 293
04:41

Top 35%

Run 3
88 of 293
04:58

Top 30%

Run 4
86 of 293
04:59

Top 29%

Run 5
107 of 293
05:17

Top 37%

Run 6
95 of 292
04:59

Top 33%

Run 7
61 of 293
04:46

Top 21%

Run 8
53 of 289
05:10

Top 19%

Workouts

Avg Workout: 2'49 Workout Ratio: 33%

1000m SkiErg
41 of 293
03:48

Top 15%

50m Sled Push
8 of 293
01:21

Top 2.6%

50m Sled Pull
10 of 293
02:23

Top 3.2%

80m Burpee Broad Jump
13 of 293
02:20

Top 4.3%

1000m Row
46 of 288
04:13

Top 17%

200m Farmers Carry
58 of 293
01:32

Top 21%

100m Sandbag Lunges
14 of 293
02:42

Top 4.9%

Wall Balls
88 of 293
04:15

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#54
1000m SkiErg03:48#41
Run 204:41#100
50m Sled Push01:21#8
Run 304:58#88
50m Sled Pull02:23#10
Run 404:59#86
80m Burpee Broad Jump02:20#13
Run 505:17#107
1000m Row04:13#46
Run 604:59#95
200m Farmers Carry01:32#58
Run 704:46#61
100m Sandbag Lunges02:42#14
Run 805:10#53
Wall Balls04:15#88