🇪🇬 Omar Ghonim / Ahmed Carlito

Done
July 19, 2025United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:02:19
Overall Rank
11 of 293
Age Group Rank
25-29 · 3 of 55

Performances

Compared against all athletes from your division.

Total Time
11 of 293
1:02:19

Top 3.8%

Runs
33 of 293
35:17

Top 11%

Workouts
9 of 293
22:15

Top 2.9%

Roxzone
23 of 293
04:51

Top 7.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'25 Fastest Run: 4'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
41 of 292
04:41

Top 14%

Run 2
24 of 293
04:01

Top 8.2%

Run 3
18 of 293
04:16

Top 6.0%

Run 4
17 of 293
04:15

Top 5.8%

Run 5
15 of 293
04:21

Top 5.5%

Run 6
29 of 292
04:26

Top 10%

Run 7
31 of 293
04:27

Top 10%

Run 8
28 of 289
04:50

Top 9.5%

Workouts

Avg Workout: 2'47 Workout Ratio: 36%

1000m SkiErg
14 of 293
03:40

Top 4.6%

50m Sled Push
19 of 293
01:27

Top 6.7%

50m Sled Pull
7 of 293
02:18

Top 2.2%

80m Burpee Broad Jump
6 of 293
02:11

Top 2.0%

1000m Row
22 of 288
04:05

Top 7.8%

200m Farmers Carry
40 of 293
01:28

Top 14%

100m Sandbag Lunges
18 of 293
02:44

Top 6.0%

Wall Balls
109 of 293
04:22

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:41#41
1000m SkiErg03:40#14
Run 204:01#24
50m Sled Push01:27#19
Run 304:16#18
50m Sled Pull02:18#7
Run 404:15#17
80m Burpee Broad Jump02:11#6
Run 504:21#15
1000m Row04:05#22
Run 604:26#29
200m Farmers Carry01:28#40
Run 704:27#31
100m Sandbag Lunges02:44#18
Run 804:50#28
Wall Balls04:22#109