🇬🇧 Louis Harding / Esther Harding
DoneJuly 19, 2025United Arab Emirates, Abu DhabiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:03
Overall Rank
31 of 242
Age Group Rank
40-44 · 7 of 37
Performances
Compared against all athletes from your division.
Total Time
31 of 242
1:10:03
Top 13%
Runs
24 of 242
37:38
Top 9.7%
Workouts
57 of 242
26:23
Top 24%
Roxzone
99 of 242
06:06
Top 41%
Runs
Ratio: 54% Avg Pace: 4'42 Fastest Run: 4'26
Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 242
05:00
Top 16%
Run 2
34 of 242
04:26
Top 14%
Run 3
22 of 241
04:32
Top 9.1%
Run 4
32 of 241
04:41
Top 14%
Run 5
32 of 242
04:44
Top 13%
Run 6
30 of 242
04:39
Top 13%
Run 7
30 of 241
04:41
Top 12%
Run 8
19 of 241
04:56
Top 7.7%
Workouts
Avg Workout: 3'18 Workout Ratio: 38%
1000m SkiErg
2 of 242
03:43
Top 0.8%
50m Sled Push
86 of 242
02:01
Top 36%
50m Sled Pull
69 of 242
03:28
Top 29%
80m Burpee Broad Jump
160 of 241
03:51
Top 66%
1000m Row
49 of 241
04:20
Top 20%
200m Farmers Carry
22 of 241
01:32
Top 10%
100m Sandbag Lunges
37 of 241
03:19
Top 15%
Wall Balls
55 of 242
04:09
Top 23%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:00 | #36 |
| 1000m SkiErg | 03:43 | #2 |
| Run 2 | 04:26 | #34 |
| 50m Sled Push | 02:01 | #86 |
| Run 3 | 04:32 | #22 |
| 50m Sled Pull | 03:28 | #69 |
| Run 4 | 04:41 | #32 |
| 80m Burpee Broad Jump | 03:51 | #160 |
| Run 5 | 04:44 | #32 |
| 1000m Row | 04:20 | #49 |
| Run 6 | 04:39 | #30 |
| 200m Farmers Carry | 01:32 | #22 |
| Run 7 | 04:41 | #30 |
| 100m Sandbag Lunges | 03:19 | #37 |
| Run 8 | 04:56 | #19 |
| Wall Balls | 04:09 | #55 |