🇹🇳 Raouf Amara

Done
July 19, 2025United Arab Emirates, Abu DhabiMen
Finish Time
1:09:51
Overall Rank
28 of 577
Age Group Rank
40-44 · 4 of 103

Performances

Compared against all athletes from your division.

Total Time
28 of 577
1:09:51

Top 4.9%

Runs
25 of 577
33:09

Top 4.2%

Workouts
68 of 577
31:54

Top 12%

Roxzone
33 of 576
04:51

Top 5.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'09 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
46 of 577
04:19

Top 8.4%

Run 2
39 of 577
03:50

Top 7.1%

Run 3
42 of 576
04:14

Top 7.3%

Run 4
20 of 577
04:02

Top 3.7%

Run 5
35 of 577
04:12

Top 6.0%

Run 6
29 of 576
04:04

Top 5.2%

Run 7
28 of 576
04:01

Top 4.9%

Run 8
21 of 570
04:28

Top 3.8%

Workouts

Avg Workout: 3'59 Workout Ratio: 46%

1000m SkiErg
105 of 577
04:15

Top 19%

50m Sled Push
129 of 577
02:45

Top 23%

50m Sled Pull
130 of 577
04:17

Top 23%

80m Burpee Broad Jump
62 of 577
04:09

Top 11%

1000m Row
108 of 577
04:31

Top 19%

200m Farmers Carry
77 of 577
01:44

Top 14%

100m Sandbag Lunges
82 of 577
04:26

Top 15%

Wall Balls
116 of 576
05:47

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#46
1000m SkiErg04:15#105
Run 203:50#39
50m Sled Push02:45#129
Run 304:14#42
50m Sled Pull04:17#130
Run 404:02#20
80m Burpee Broad Jump04:09#62
Run 504:12#35
1000m Row04:31#108
Run 604:04#29
200m Farmers Carry01:44#77
Run 704:01#28
100m Sandbag Lunges04:26#82
Run 804:28#21
Wall Balls05:47#116