🇿🇦 Jason Friedman

Done
July 19, 2025United Arab Emirates, Abu DhabiPro Men
Finish Time
1:07:50
Overall Rank
13 of 125
Age Group Rank
35-39 · 6 of 28

Performances

Compared against all athletes from your division.

Total Time
13 of 125
1:07:50

Top 10%

Runs
12 of 125
31:25

Top 9.2%

Workouts
24 of 125
31:31

Top 19%

Roxzone
26 of 125
04:59

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'56 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 125
03:50

Top 8.4%

Run 2
15 of 125
03:41

Top 13%

Run 3
12 of 125
03:53

Top 9.2%

Run 4
10 of 125
03:46

Top 7.6%

Run 5
12 of 125
03:54

Top 9.6%

Run 6
17 of 125
03:55

Top 14%

Run 7
14 of 125
03:55

Top 11%

Run 8
16 of 125
04:31

Top 12%

Workouts

Avg Workout: 3'56 Workout Ratio: 46%

1000m SkiErg
3 of 125
03:45

Top 2.0%

50m Sled Push
89 of 125
04:26

Top 71%

50m Sled Pull
36 of 125
04:49

Top 29%

80m Burpee Broad Jump
25 of 125
03:28

Top 20%

1000m Row
13 of 125
04:06

Top 10%

200m Farmers Carry
21 of 125
01:39

Top 17%

100m Sandbag Lunges
37 of 125
04:28

Top 29%

Wall Balls
15 of 125
04:50

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:50#11
1000m SkiErg03:45#3
Run 203:41#15
50m Sled Push04:26#89
Run 303:53#12
50m Sled Pull04:49#36
Run 403:46#10
80m Burpee Broad Jump03:28#25
Run 503:54#12
1000m Row04:06#13
Run 603:55#17
200m Farmers Carry01:39#21
Run 703:55#14
100m Sandbag Lunges04:28#37
Run 804:31#16
Wall Balls04:50#15