Mansour Manz

Done
July 19, 2025United Arab Emirates, Abu DhabiPro Men
Finish Time
1:10:26
Overall Rank
23 of 125
Age Group Rank
30-34 ยท 6 of 38

Performances

Compared against all athletes from your division.

Total Time
23 of 125
1:10:26

Top 18%

Runs
31 of 125
33:42

Top 24%

Workouts
29 of 125
31:55

Top 23%

Roxzone
22 of 125
04:53

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'13 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
51 of 125
04:20

Top 41%

Run 2
34 of 125
03:49

Top 27%

Run 3
25 of 125
04:03

Top 22%

Run 4
39 of 125
04:13

Top 31%

Run 5
37 of 125
04:16

Top 30%

Run 6
20 of 125
03:58

Top 16%

Run 7
27 of 125
04:08

Top 21%

Run 8
45 of 125
04:57

Top 36%

Workouts

Avg Workout: 3'59 Workout Ratio: 45%

1000m SkiErg
96 of 125
04:24

Top 77%

50m Sled Push
28 of 125
03:20

Top 22%

50m Sled Pull
14 of 125
04:14

Top 11%

80m Burpee Broad Jump
37 of 125
03:48

Top 29%

1000m Row
65 of 125
04:29

Top 52%

200m Farmers Carry
11 of 125
01:36

Top 9.6%

100m Sandbag Lunges
17 of 125
04:06

Top 14%

Wall Balls
42 of 125
05:58

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#51
1000m SkiErg04:24#96
Run 203:49#34
50m Sled Push03:20#28
Run 304:03#25
50m Sled Pull04:14#14
Run 404:13#39
80m Burpee Broad Jump03:48#37
Run 504:16#37
1000m Row04:29#65
Run 603:58#20
200m Farmers Carry01:36#11
Run 704:08#27
100m Sandbag Lunges04:06#17
Run 804:57#45
Wall Balls05:58#42