🇮🇪 Rolf Jager

Done
July 19, 2025United Arab Emirates, Abu DhabiPro Men
Finish Time
1:09:10
Overall Rank
18 of 125
Age Group Rank
25-29 · 6 of 28

Performances

Compared against all athletes from your division.

Total Time
18 of 125
1:09:10

Top 14%

Runs
18 of 125
32:30

Top 14%

Workouts
31 of 125
32:00

Top 24%

Roxzone
16 of 125
04:44

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'04 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 125
03:59

Top 12%

Run 2
20 of 125
03:42

Top 16%

Run 3
38 of 125
04:09

Top 30%

Run 4
23 of 125
04:02

Top 18%

Run 5
30 of 125
04:11

Top 24%

Run 6
19 of 125
03:57

Top 15%

Run 7
18 of 125
03:59

Top 14%

Run 8
14 of 125
04:30

Top 11%

Workouts

Avg Workout: 4'00 Workout Ratio: 46%

1000m SkiErg
22 of 125
03:58

Top 17%

50m Sled Push
29 of 125
03:22

Top 23%

50m Sled Pull
17 of 125
04:19

Top 14%

80m Burpee Broad Jump
40 of 125
03:50

Top 32%

1000m Row
23 of 125
04:13

Top 19%

200m Farmers Carry
65 of 125
02:03

Top 53%

100m Sandbag Lunges
48 of 125
04:49

Top 39%

Wall Balls
26 of 125
05:26

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#16
1000m SkiErg03:58#22
Run 203:42#20
50m Sled Push03:22#29
Run 304:09#38
50m Sled Pull04:19#17
Run 404:02#23
80m Burpee Broad Jump03:50#40
Run 504:11#30
1000m Row04:13#23
Run 603:57#19
200m Farmers Carry02:03#65
Run 703:59#18
100m Sandbag Lunges04:49#48
Run 804:30#14
Wall Balls05:26#26