🇮🇪 Ciaran Quinn

Done
July 19, 2025United Arab Emirates, Abu DhabiPro Men
Finish Time
1:10:02
Overall Rank
21 of 125
Age Group Rank
30-34 · 5 of 38

Performances

Compared against all athletes from your division.

Total Time
21 of 125
1:10:02

Top 17%

Runs
19 of 125
32:30

Top 14%

Workouts
39 of 125
32:50

Top 31%

Roxzone
18 of 125
04:45

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'04 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 125
04:07

Top 24%

Run 2
13 of 125
03:40

Top 10%

Run 3
31 of 125
04:04

Top 25%

Run 4
21 of 125
04:00

Top 16%

Run 5
18 of 125
04:01

Top 14%

Run 6
21 of 125
04:00

Top 18%

Run 7
25 of 125
04:07

Top 20%

Run 8
14 of 125
04:30

Top 11%

Workouts

Avg Workout: 4'06 Workout Ratio: 47%

1000m SkiErg
18 of 125
03:57

Top 15%

50m Sled Push
71 of 125
04:03

Top 57%

50m Sled Pull
30 of 125
04:37

Top 24%

80m Burpee Broad Jump
33 of 125
03:37

Top 26%

1000m Row
21 of 125
04:12

Top 17%

200m Farmers Carry
40 of 125
01:50

Top 33%

100m Sandbag Lunges
21 of 125
04:10

Top 16%

Wall Balls
57 of 125
06:24

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:07#29
1000m SkiErg03:57#18
Run 203:40#13
50m Sled Push04:03#71
Run 304:04#31
50m Sled Pull04:37#30
Run 404:00#21
80m Burpee Broad Jump03:37#33
Run 504:01#18
1000m Row04:12#21
Run 604:00#21
200m Farmers Carry01:50#40
Run 704:07#25
100m Sandbag Lunges04:10#21
Run 804:30#14
Wall Balls06:24#57