🇬🇧 Connor Armstrong

Done
July 19, 2025United Arab Emirates, Abu DhabiPro Men
Finish Time
1:12:14
Overall Rank
35 of 125
Age Group Rank
30-34 · 14 of 38

Performances

Compared against all athletes from your division.

Total Time
35 of 125
1:12:14

Top 28%

Runs
24 of 125
33:07

Top 19%

Workouts
44 of 125
34:24

Top 35%

Roxzone
20 of 125
04:46

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'08 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
37 of 125
04:10

Top 29%

Run 2
27 of 125
03:46

Top 22%

Run 3
24 of 125
04:02

Top 19%

Run 4
19 of 125
03:59

Top 15%

Run 5
26 of 125
04:09

Top 22%

Run 6
39 of 125
04:14

Top 31%

Run 7
32 of 125
04:11

Top 26%

Run 8
25 of 125
04:38

Top 20%

Workouts

Avg Workout: 4'18 Workout Ratio: 48%

1000m SkiErg
33 of 125
04:05

Top 28%

50m Sled Push
77 of 125
04:11

Top 61%

50m Sled Pull
43 of 125
04:58

Top 34%

80m Burpee Broad Jump
42 of 125
03:52

Top 34%

1000m Row
35 of 125
04:18

Top 28%

200m Farmers Carry
65 of 125
02:03

Top 53%

100m Sandbag Lunges
58 of 125
05:03

Top 46%

Wall Balls
40 of 125
05:54

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#37
1000m SkiErg04:05#33
Run 203:46#27
50m Sled Push04:11#77
Run 304:02#24
50m Sled Pull04:58#43
Run 403:59#19
80m Burpee Broad Jump03:52#42
Run 504:09#26
1000m Row04:18#35
Run 604:14#39
200m Farmers Carry02:03#65
Run 704:11#32
100m Sandbag Lunges05:03#58
Run 804:38#25
Wall Balls05:54#40