🇺🇸 Ko Powell
DoneOctober 31, 2025United States, AtlantaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:19
Overall Rank
46 of 175
Age Group Rank
25-29 · 12 of 34
Performances
Compared against all athletes from your division.
Total Time
46 of 175
1:14:19
Top 26%
Runs
58 of 175
34:30
Top 33%
Workouts
53 of 175
33:59
Top 30%
Roxzone
32 of 175
05:55
Top 18%
Runs
Ratio: 46% Avg Pace: 4'19 Fastest Run: 3'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
115 of 175
03:55
Top 67%
Run 2
85 of 175
04:15
Top 49%
Run 3
63 of 175
04:26
Top 36%
Run 4
55 of 175
04:25
Top 31%
Run 5
43 of 175
04:20
Top 24%
Run 6
47 of 175
04:18
Top 27%
Run 7
51 of 175
04:21
Top 30%
Run 8
45 of 175
04:29
Top 26%
Workouts
Avg Workout: 4'15 Workout Ratio: 46%
1000m SkiErg
51 of 175
04:17
Top 30%
50m Sled Push
19 of 175
02:52
Top 11%
50m Sled Pull
114 of 175
07:38
Top 65%
80m Burpee Broad Jump
53 of 175
03:54
Top 30%
1000m Row
27 of 175
04:17
Top 16%
200m Farmers Carry
63 of 175
01:53
Top 37%
100m Sandbag Lunges
22 of 175
03:56
Top 12%
Wall Balls
35 of 175
05:12
Top 20%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:55 | #115 |
| 1000m SkiErg | 04:17 | #51 |
| Run 2 | 04:15 | #85 |
| 50m Sled Push | 02:52 | #19 |
| Run 3 | 04:26 | #63 |
| 50m Sled Pull | 07:38 | #114 |
| Run 4 | 04:25 | #55 |
| 80m Burpee Broad Jump | 03:54 | #53 |
| Run 5 | 04:20 | #43 |
| 1000m Row | 04:17 | #27 |
| Run 6 | 04:18 | #47 |
| 200m Farmers Carry | 01:53 | #63 |
| Run 7 | 04:21 | #51 |
| 100m Sandbag Lunges | 03:56 | #22 |
| Run 8 | 04:29 | #45 |
| Wall Balls | 05:12 | #35 |