🇵🇱 Robert Dyjak

Done
October 21, 2025United Kingdom, BirminghamAdaptive Men
Finish Time
1:07:24
Overall Rank
3 of 28
Age Group Rank
MULIA · 1 of 7

Performances

Compared against all athletes from your division.

Total Time
3 of 28
1:07:24

Top 11%

Runs
7 of 28
31:07

Top 23%

Workouts
8 of 28
29:18

Top 27%

Roxzone
16 of 28
07:04

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'53 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 28
04:32

Top 16%

Run 2
4 of 28
03:38

Top 13%

Run 3
3 of 27
03:52

Top 9.3%

Run 4
5 of 27
03:48

Top 17%

Run 5
4 of 28
03:55

Top 13%

Run 6
5 of 28
03:47

Top 16%

Run 7
4 of 28
03:49

Top 13%

Run 8
6 of 27
03:44

Top 20%

Workouts

Avg Workout: 3'40 Workout Ratio: 43%

1000m SkiErg
23 of 28
05:19

Top 80%

50m Sled Push
14 of 28
03:15

Top 48%

50m Sled Pull
6 of 27
02:38

Top 20%

80m Burpee Broad Jump
14 of 28
04:46

Top 48%

1000m Row
8 of 28
04:43

Top 27%

200m Farmers Carry
2 of 28
01:27

Top 5.4%

100m Sandbag Lunges
11 of 27
04:05

Top 39%

Wall Balls
6 of 28
03:05

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#5
1000m SkiErg05:19#23
Run 203:38#4
50m Sled Push03:15#14
Run 303:52#3
50m Sled Pull02:38#6
Run 403:48#5
80m Burpee Broad Jump04:46#14
Run 503:55#4
1000m Row04:43#8
Run 603:47#5
200m Farmers Carry01:27#2
Run 703:49#4
100m Sandbag Lunges04:05#11
Run 803:44#6
Wall Balls03:05#6