🇬🇧 NIGEL MILLS / Conot Mccourt

Done
October 21, 2025United Kingdom, BirminghamDoubles Men
Finish Time
55:08
Overall Rank
8 of 2,466
Age Group Rank
40-44 · 4 of 346

Performances

Compared against all athletes from your division.

Total Time
8 of 2,466
55:08

Top 0.3%

Runs
24 of 2,465
29:13

Top 1.0%

Workouts
119 of 2,466
22:01

Top 4.8%

Roxzone
18 of 2,466
03:59

Top 0.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'39 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
75 of 2,466
04:11

Top 3.2%

Run 2
29 of 2,466
03:27

Top 1.3%

Run 3
23 of 2,466
03:34

Top 1.0%

Run 4
22 of 2,466
03:35

Top 1.0%

Run 5
19 of 2,466
03:36

Top 0.8%

Run 6
15 of 2,466
03:33

Top 0.6%

Run 7
20 of 2,466
03:38

Top 0.9%

Run 8
30 of 2,466
03:39

Top 1.3%

Workouts

Avg Workout: 2'45 Workout Ratio: 40%

1000m SkiErg
447 of 2,466
03:48

Top 19%

50m Sled Push
113 of 2,466
01:25

Top 5.0%

50m Sled Pull
174 of 2,466
02:33

Top 7.3%

80m Burpee Broad Jump
88 of 2,466
02:08

Top 3.8%

1000m Row
1,004 of 2,466
04:21

Top 42%

200m Farmers Carry
555 of 2,466
01:27

Top 24%

100m Sandbag Lunges
262 of 2,466
02:42

Top 11%

Wall Balls
132 of 2,466
03:37

Top 5.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#75
1000m SkiErg03:48#447
Run 203:27#29
50m Sled Push01:25#113
Run 303:34#23
50m Sled Pull02:33#174
Run 403:35#22
80m Burpee Broad Jump02:08#88
Run 503:36#19
1000m Row04:21#1004
Run 603:33#15
200m Farmers Carry01:27#555
Run 703:38#20
100m Sandbag Lunges02:42#262
Run 803:39#30
Wall Balls03:37#132