🇬🇧 Connor Tromans / Jack Lawrence
DoneOctober 21, 2025United Kingdom, BirminghamDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
53:56
Overall Rank
11 of 2,466
Age Group Rank
25-29 · 5 of 418
Performances
Compared against all athletes from your division.
Total Time
11 of 2,466
53:56
Top 0.4%
Runs
45 of 2,465
29:55
Top 1.8%
Workouts
8 of 2,466
20:00
Top 0.3%
Roxzone
30 of 2,466
04:05
Top 1.2%
Runs
Ratio: 55% Avg Pace: 3'44 Fastest Run: 3'30
Evolution
Spot pacing changes across the eight running laps.
Run 1
59 of 2,466
04:07
Top 2.4%
Run 2
46 of 2,466
03:30
Top 1.9%
Run 3
74 of 2,466
03:45
Top 3.1%
Run 4
81 of 2,466
03:46
Top 3.5%
Run 5
31 of 2,466
03:40
Top 1.3%
Run 6
57 of 2,466
03:44
Top 2.4%
Run 7
60 of 2,466
03:46
Top 2.5%
Run 8
26 of 2,466
03:38
Top 1.1%
Workouts
Avg Workout: 2'30 Workout Ratio: 37%
1000m SkiErg
295 of 2,466
03:45
Top 13%
50m Sled Push
70 of 2,466
01:22
Top 3.0%
50m Sled Pull
22 of 2,466
02:12
Top 1.0%
80m Burpee Broad Jump
9 of 2,466
01:45
Top 0.3%
1000m Row
95 of 2,466
03:58
Top 4.4%
200m Farmers Carry
96 of 2,466
01:16
Top 4.3%
100m Sandbag Lunges
20 of 2,466
02:13
Top 0.9%
Wall Balls
44 of 2,466
03:29
Top 1.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:07 | #59 |
| 1000m SkiErg | 03:45 | #295 |
| Run 2 | 03:30 | #46 |
| 50m Sled Push | 01:22 | #70 |
| Run 3 | 03:45 | #74 |
| 50m Sled Pull | 02:12 | #22 |
| Run 4 | 03:46 | #81 |
| 80m Burpee Broad Jump | 01:45 | #9 |
| Run 5 | 03:40 | #31 |
| 1000m Row | 03:58 | #95 |
| Run 6 | 03:44 | #57 |
| 200m Farmers Carry | 01:16 | #96 |
| Run 7 | 03:46 | #60 |
| 100m Sandbag Lunges | 02:13 | #20 |
| Run 8 | 03:38 | #26 |
| Wall Balls | 03:29 | #44 |