🇬🇧 Gemma Rous / Gareth Jones

Done
October 21, 2025United Kingdom, BirminghamDoubles Mixed
Finish Time
59:17
Overall Rank
14 of 2,158
Age Group Rank
40-44 · 3 of 292

Performances

Compared against all athletes from your division.

Total Time
14 of 2,158
59:17

Top 0.6%

Runs
21 of 2,157
30:41

Top 1.0%

Workouts
200 of 2,157
24:46

Top 9.3%

Roxzone
5 of 2,158
03:56

Top 0.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'50 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 2,158
04:10

Top 1.0%

Run 2
25 of 2,158
03:40

Top 1.2%

Run 3
15 of 2,158
03:45

Top 0.7%

Run 4
14 of 2,158
03:44

Top 0.6%

Run 5
35 of 2,157
03:56

Top 1.7%

Run 6
13 of 2,158
03:45

Top 0.6%

Run 7
12 of 2,158
03:47

Top 0.6%

Run 8
27 of 2,158
03:53

Top 1.3%

Workouts

Avg Workout: 3'06 Workout Ratio: 42%

1000m SkiErg
112 of 2,158
03:54

Top 5.6%

50m Sled Push
195 of 2,158
01:44

Top 9.7%

50m Sled Pull
326 of 2,158
03:21

Top 16%

80m Burpee Broad Jump
227 of 2,158
02:38

Top 11%

1000m Row
246 of 2,158
04:19

Top 12%

200m Farmers Carry
387 of 2,158
01:34

Top 19%

100m Sandbag Lunges
372 of 2,158
03:09

Top 18%

Wall Balls
505 of 2,158
04:07

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#21
1000m SkiErg03:54#112
Run 203:40#25
50m Sled Push01:44#195
Run 303:45#15
50m Sled Pull03:21#326
Run 403:44#14
80m Burpee Broad Jump02:38#227
Run 503:56#35
1000m Row04:19#246
Run 603:45#13
200m Farmers Carry01:34#387
Run 703:47#12
100m Sandbag Lunges03:09#372
Run 803:53#27
Wall Balls04:07#505