🇬🇧 Luke Dalton / Jon Aldridge

Done
October 21, 2025United Kingdom, BirminghamPro Doubles Men
Finish Time
58:30
Overall Rank
24 of 304
Age Group Rank
35-39 · 4 of 65

Performances

Compared against all athletes from your division.

Total Time
24 of 304
58:30

Top 7.9%

Runs
64 of 304
30:55

Top 21%

Workouts
33 of 304
23:09

Top 10%

Roxzone
85 of 304
04:31

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'52 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
85 of 304
04:19

Top 28%

Run 2
77 of 304
03:41

Top 26%

Run 3
64 of 304
03:51

Top 22%

Run 4
67 of 304
03:50

Top 22%

Run 5
50 of 304
03:48

Top 17%

Run 6
68 of 304
03:51

Top 23%

Run 7
49 of 304
03:49

Top 17%

Run 8
37 of 304
03:45

Top 12%

Workouts

Avg Workout: 2'54 Workout Ratio: 40%

1000m SkiErg
96 of 304
03:44

Top 33%

50m Sled Push
47 of 304
01:48

Top 16%

50m Sled Pull
46 of 304
03:34

Top 15%

80m Burpee Broad Jump
26 of 304
02:07

Top 8.7%

1000m Row
44 of 304
03:55

Top 15%

200m Farmers Carry
155 of 304
01:38

Top 53%

100m Sandbag Lunges
84 of 304
02:58

Top 28%

Wall Balls
5 of 304
03:25

Top 1.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#85
1000m SkiErg03:44#96
Run 203:41#77
50m Sled Push01:48#47
Run 303:51#64
50m Sled Pull03:34#46
Run 403:50#67
80m Burpee Broad Jump02:07#26
Run 503:48#50
1000m Row03:55#44
Run 603:51#68
200m Farmers Carry01:38#155
Run 703:49#49
100m Sandbag Lunges02:58#84
Run 803:45#37
Wall Balls03:25#5