🇬🇧 Ben Sheppard
DoneOctober 21, 2025United Kingdom, BirminghamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:24
Overall Rank
5 of 434
Age Group Rank
30-34 · 7 of 97
Performances
Compared against all athletes from your division.
Total Time
5 of 434
1:02:24
Top 1.2%
Runs
81 of 434
30:28
Top 19%
Workouts
28 of 434
27:44
Top 6.3%
Roxzone
30 of 434
04:17
Top 6.8%
Runs
Ratio: 49% Avg Pace: 3'49 Fastest Run: 3'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
66 of 434
04:05
Top 16%
Run 2
82 of 434
03:31
Top 20%
Run 3
46 of 434
03:39
Top 11%
Run 4
69 of 434
03:45
Top 17%
Run 5
65 of 434
03:48
Top 16%
Run 6
96 of 434
03:48
Top 22%
Run 7
108 of 434
03:54
Top 26%
Run 8
90 of 434
03:57
Top 22%
Workouts
Avg Workout: 3'28 Workout Ratio: 44%
1000m SkiErg
52 of 434
04:00
Top 13%
50m Sled Push
65 of 434
02:49
Top 15%
50m Sled Pull
36 of 434
04:10
Top 8.4%
80m Burpee Broad Jump
33 of 434
03:00
Top 7.6%
1000m Row
16 of 434
04:02
Top 3.9%
200m Farmers Carry
8 of 434
01:25
Top 1.8%
100m Sandbag Lunges
24 of 434
03:14
Top 5.5%
Wall Balls
78 of 434
05:04
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:05 | #66 |
| 1000m SkiErg | 04:00 | #52 |
| Run 2 | 03:31 | #82 |
| 50m Sled Push | 02:49 | #65 |
| Run 3 | 03:39 | #46 |
| 50m Sled Pull | 04:10 | #36 |
| Run 4 | 03:45 | #69 |
| 80m Burpee Broad Jump | 03:00 | #33 |
| Run 5 | 03:48 | #65 |
| 1000m Row | 04:02 | #16 |
| Run 6 | 03:48 | #96 |
| 200m Farmers Carry | 01:25 | #8 |
| Run 7 | 03:54 | #108 |
| 100m Sandbag Lunges | 03:14 | #24 |
| Run 8 | 03:57 | #90 |
| Wall Balls | 05:04 | #78 |