🇬🇧 Sam Knowles
DoneOctober 21, 2025United Kingdom, BirminghamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:52
Overall Rank
15 of 434
Age Group Rank
30-34 · 6 of 97
Performances
Compared against all athletes from your division.
Total Time
15 of 434
1:01:52
Top 3.5%
Runs
53 of 434
30:01
Top 12%
Workouts
24 of 434
27:28
Top 5.3%
Roxzone
58 of 434
04:28
Top 13%
Runs
Ratio: 49% Avg Pace: 3'45 Fastest Run: 3'23
Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 434
03:56
Top 6.5%
Run 2
37 of 434
03:23
Top 8.9%
Run 3
36 of 434
03:35
Top 8.4%
Run 4
37 of 434
03:38
Top 9.1%
Run 5
53 of 434
03:46
Top 13%
Run 6
107 of 434
03:51
Top 26%
Run 7
100 of 434
03:52
Top 24%
Run 8
106 of 434
04:00
Top 25%
Workouts
Avg Workout: 3'26 Workout Ratio: 44%
1000m SkiErg
84 of 434
04:03
Top 20%
50m Sled Push
60 of 434
02:47
Top 14%
50m Sled Pull
27 of 434
04:03
Top 6.1%
80m Burpee Broad Jump
52 of 434
03:07
Top 12%
1000m Row
27 of 434
04:05
Top 6.2%
200m Farmers Carry
78 of 434
01:40
Top 19%
100m Sandbag Lunges
29 of 434
03:18
Top 6.6%
Wall Balls
32 of 434
04:25
Top 7.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:56 | #27 |
| 1000m SkiErg | 04:03 | #84 |
| Run 2 | 03:23 | #37 |
| 50m Sled Push | 02:47 | #60 |
| Run 3 | 03:35 | #36 |
| 50m Sled Pull | 04:03 | #27 |
| Run 4 | 03:38 | #37 |
| 80m Burpee Broad Jump | 03:07 | #52 |
| Run 5 | 03:46 | #53 |
| 1000m Row | 04:05 | #27 |
| Run 6 | 03:51 | #107 |
| 200m Farmers Carry | 01:40 | #78 |
| Run 7 | 03:52 | #100 |
| 100m Sandbag Lunges | 03:18 | #29 |
| Run 8 | 04:00 | #106 |
| Wall Balls | 04:25 | #32 |