🇺🇸 Ryan Bowers

Done
November 21, 2025United States, DallasPro Men
Finish Time
1:10:15
Overall Rank
46 of 320
Age Group Rank
40-44 · 4 of 39

Performances

Compared against all athletes from your division.

Total Time
46 of 320
1:10:15

Top 14%

Runs
83 of 320
35:38

Top 26%

Workouts
47 of 320
31:17

Top 14%

Roxzone
26 of 320
03:25

Top 8.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'27 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
119 of 320
04:35

Top 37%

Run 2
72 of 320
04:04

Top 23%

Run 3
55 of 320
04:16

Top 18%

Run 4
75 of 320
04:26

Top 24%

Run 5
73 of 320
04:31

Top 23%

Run 6
67 of 320
04:21

Top 21%

Run 7
100 of 320
04:37

Top 31%

Run 8
92 of 318
04:48

Top 29%

Workouts

Avg Workout: 3'55 Workout Ratio: 45%

1000m SkiErg
67 of 320
04:00

Top 23%

50m Sled Push
74 of 320
03:09

Top 23%

50m Sled Pull
55 of 320
04:46

Top 17%

80m Burpee Broad Jump
76 of 320
03:43

Top 24%

1000m Row
31 of 320
04:25

Top 10%

200m Farmers Carry
30 of 320
01:33

Top 9.4%

100m Sandbag Lunges
61 of 320
04:01

Top 19%

Wall Balls
82 of 320
05:40

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:35#119
1000m SkiErg04:00#67
Run 204:04#72
50m Sled Push03:09#74
Run 304:16#55
50m Sled Pull04:46#55
Run 404:26#75
80m Burpee Broad Jump03:43#76
Run 504:31#73
1000m Row04:25#31
Run 604:21#67
200m Farmers Carry01:33#30
Run 704:37#100
100m Sandbag Lunges04:01#61
Run 804:48#92
Wall Balls05:40#82