🇮🇪 Zak Harding / Michael Johnson

Done
November 12, 2025Ireland, DublinDoubles Men
Finish Time
54:16
Overall Rank
4 of 1,676
Age Group Rank
25-29 · 3 of 277

Performances

Compared against all athletes from your division.

Total Time
4 of 1,676
54:16

Top 0.2%

Runs
8 of 1,676
29:28

Top 0.4%

Workouts
63 of 1,676
21:56

Top 3.8%

Roxzone
42 of 1,676
02:55

Top 2.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'41 Fastest Run: 2'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 1,676
02:14

Top 0.1%

Run 2
4 of 1,676
03:55

Top 0.3%

Run 3
8 of 1,676
04:07

Top 0.4%

Run 4
8 of 1,676
04:06

Top 0.4%

Run 5
3 of 1,676
04:06

Top 0.2%

Run 6
3 of 1,676
04:04

Top 0.1%

Run 7
6 of 1,676
04:12

Top 0.4%

Run 8
1 of 1,673
02:44

Top 0.0%

Workouts

Avg Workout: 2'45 Workout Ratio: 40%

1000m SkiErg
197 of 1,676
03:47

Top 13%

50m Sled Push
563 of 1,676
01:31

Top 35%

50m Sled Pull
204 of 1,675
02:42

Top 13%

80m Burpee Broad Jump
146 of 1,675
02:30

Top 8.9%

1000m Row
96 of 1,676
04:04

Top 6.1%

200m Farmers Carry
13 of 1,676
01:11

Top 0.9%

100m Sandbag Lunges
170 of 1,676
02:38

Top 10%

Wall Balls
35 of 1,676
03:33

Top 2.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:14#2
1000m SkiErg03:47#197
Run 203:55#4
50m Sled Push01:31#563
Run 304:07#8
50m Sled Pull02:42#204
Run 404:06#8
80m Burpee Broad Jump02:30#146
Run 504:06#3
1000m Row04:04#96
Run 604:04#3
200m Farmers Carry01:11#13
Run 704:12#6
100m Sandbag Lunges02:38#170
Run 802:44#1
Wall Balls03:33#35