🇮🇪 Ibar Conway / Iopha Carroll

Done
November 12, 2025Ireland, DublinDoubles Mixed
Finish Time
1:00:40
Overall Rank
14 of 1,556
Age Group Rank
40-44 · 9 of 214

Performances

Compared against all athletes from your division.

Total Time
14 of 1,556
1:00:40

Top 0.9%

Runs
22 of 1,555
32:24

Top 1.4%

Workouts
222 of 1,556
25:19

Top 14%

Roxzone
36 of 1,556
03:03

Top 2.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'03 Fastest Run: 2'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 1,556
02:35

Top 2.6%

Run 2
26 of 1,556
04:15

Top 1.7%

Run 3
22 of 1,556
04:26

Top 1.5%

Run 4
19 of 1,556
04:23

Top 1.2%

Run 5
18 of 1,556
04:28

Top 1.2%

Run 6
31 of 1,556
04:34

Top 2.1%

Run 7
26 of 1,556
04:33

Top 1.8%

Run 8
35 of 1,556
03:08

Top 2.3%

Workouts

Avg Workout: 3'10 Workout Ratio: 42%

1000m SkiErg
470 of 1,556
04:10

Top 31%

50m Sled Push
89 of 1,556
01:31

Top 6.2%

50m Sled Pull
296 of 1,556
03:13

Top 19%

80m Burpee Broad Jump
50 of 1,556
02:30

Top 3.3%

1000m Row
558 of 1,556
04:39

Top 37%

200m Farmers Carry
319 of 1,556
01:37

Top 21%

100m Sandbag Lunges
447 of 1,556
03:26

Top 29%

Wall Balls
337 of 1,556
04:13

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:35#39
1000m SkiErg04:10#470
Run 204:15#26
50m Sled Push01:31#89
Run 304:26#22
50m Sled Pull03:13#296
Run 404:23#19
80m Burpee Broad Jump02:30#50
Run 504:28#18
1000m Row04:39#558
Run 604:34#31
200m Farmers Carry01:37#319
Run 704:33#26
100m Sandbag Lunges03:26#447
Run 803:08#35
Wall Balls04:13#337