🇬🇧 Danny Coates / Sophie Shaw

Done
November 12, 2025Ireland, DublinDoubles Mixed
Finish Time
1:00:48
Overall Rank
15 of 1,556
Age Group Rank
25-29 · 12 of 340

Performances

Compared against all athletes from your division.

Total Time
15 of 1,556
1:00:48

Top 1.0%

Runs
55 of 1,555
34:09

Top 3.5%

Workouts
72 of 1,556
23:18

Top 4.6%

Roxzone
139 of 1,556
03:26

Top 9.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'16 Fastest Run: 2'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 1,556
02:39

Top 3.6%

Run 2
45 of 1,556
04:23

Top 3.0%

Run 3
70 of 1,556
04:48

Top 4.7%

Run 4
36 of 1,556
04:34

Top 2.3%

Run 5
66 of 1,556
04:52

Top 4.3%

Run 6
70 of 1,556
04:51

Top 4.6%

Run 7
48 of 1,556
04:46

Top 3.2%

Run 8
61 of 1,556
03:16

Top 4.0%

Workouts

Avg Workout: 2'55 Workout Ratio: 38%

1000m SkiErg
199 of 1,556
04:01

Top 13%

50m Sled Push
120 of 1,556
01:33

Top 8.6%

50m Sled Pull
126 of 1,556
02:57

Top 8.1%

80m Burpee Broad Jump
95 of 1,556
02:39

Top 6.3%

1000m Row
53 of 1,556
04:10

Top 3.5%

200m Farmers Carry
263 of 1,556
01:35

Top 18%

100m Sandbag Lunges
137 of 1,556
02:25

Top 8.8%

Wall Balls
187 of 1,556
03:58

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:39#54
1000m SkiErg04:01#199
Run 204:23#45
50m Sled Push01:33#120
Run 304:48#70
50m Sled Pull02:57#126
Run 404:34#36
80m Burpee Broad Jump02:39#95
Run 504:52#66
1000m Row04:10#53
Run 604:51#70
200m Farmers Carry01:35#263
Run 704:46#48
100m Sandbag Lunges02:25#137
Run 803:16#61
Wall Balls03:58#187