🇬🇧 Ben Sheppard / Jack Last
DoneNovember 12, 2025Ireland, DublinPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
57:46
Overall Rank
15 of 304
Age Group Rank
30-34 · 10 of 90
Penalties: Lunges (15s)
Performances
Compared against all athletes from your division.
Total Time
15 of 304
57:46
Top 4.9%
Runs
40 of 304
31:05
Top 13%
Workouts
57 of 304
23:55
Top 18%
Roxzone
18 of 304
02:50
Top 5.8%
Runs
Ratio: 54% Avg Pace: 3'53 Fastest Run: 2'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 304
02:25
Top 11%
Run 2
41 of 304
04:03
Top 14%
Run 3
42 of 304
04:17
Top 14%
Run 4
26 of 304
04:13
Top 9.4%
Run 5
29 of 304
04:17
Top 10%
Run 6
31 of 304
04:17
Top 10%
Run 7
58 of 304
04:31
Top 20%
Run 8
46 of 304
03:02
Top 16%
Workouts
Avg Workout: 2'59 Workout Ratio: 41%
1000m SkiErg
106 of 304
03:45
Top 36%
50m Sled Push
31 of 304
01:37
Top 11%
50m Sled Pull
31 of 304
03:15
Top 10%
80m Burpee Broad Jump
72 of 304
02:31
Top 24%
1000m Row
41 of 304
04:00
Top 16%
200m Farmers Carry
1 of 304
01:15
Top 0.2%
100m Sandbag Lunges
151 of 304
03:23
Top 50%
Wall Balls
122 of 304
04:09
Top 41%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:25 | #30 |
| 1000m SkiErg | 03:45 | #106 |
| Run 2 | 04:03 | #41 |
| 50m Sled Push | 01:37 | #31 |
| Run 3 | 04:17 | #42 |
| 50m Sled Pull | 03:15 | #31 |
| Run 4 | 04:13 | #26 |
| 80m Burpee Broad Jump | 02:31 | #72 |
| Run 5 | 04:17 | #29 |
| 1000m Row | 04:00 | #41 |
| Run 6 | 04:17 | #31 |
| 200m Farmers Carry | 01:15 | #1 |
| Run 7 | 04:31 | #58 |
| 100m Sandbag Lunges | 03:23 | #151 |
| Run 8 | 03:02 | #46 |
| Wall Balls | 04:09 | #122 |