🇸🇬 Ben Mok
DoneNovember 12, 2025Ireland, DublinPro Men
Hyro app profiles linked to this race:B@ben.mok
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:29:54
Overall Rank
82 of 350
Age Group Rank
40-44 · 31 of 35
Performances
Compared against all athletes from your division.
Total Time
82 of 350
1:29:54
Top 23%
Runs
294 of 350
41:21
Top 84%
Workouts
296 of 350
43:18
Top 84%
Roxzone
306 of 350
05:18
Top 87%
Runs
Ratio: 46% Avg Pace: 5'10 Fastest Run: 3'04
Evolution
Spot pacing changes across the eight running laps.
Run 1
295 of 350
03:04
Top 85%
Run 2
311 of 350
05:17
Top 89%
Run 3
306 of 350
05:45
Top 87%
Run 4
301 of 350
05:48
Top 86%
Run 5
265 of 350
05:34
Top 76%
Run 6
302 of 350
05:52
Top 86%
Run 7
301 of 350
05:55
Top 86%
Run 8
269 of 350
04:06
Top 77%
Workouts
Avg Workout: 5'25 Workout Ratio: 48%
1000m SkiErg
302 of 350
04:31
Top 86%
50m Sled Push
214 of 350
03:22
Top 62%
50m Sled Pull
284 of 350
06:36
Top 81%
80m Burpee Broad Jump
327 of 350
06:34
Top 93%
1000m Row
238 of 350
04:38
Top 69%
200m Farmers Carry
305 of 350
02:48
Top 87%
100m Sandbag Lunges
336 of 350
07:53
Top 96%
Wall Balls
191 of 350
06:56
Top 55%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:04 | #295 |
| 1000m SkiErg | 04:31 | #302 |
| Run 2 | 05:17 | #311 |
| 50m Sled Push | 03:22 | #214 |
| Run 3 | 05:45 | #306 |
| 50m Sled Pull | 06:36 | #284 |
| Run 4 | 05:48 | #301 |
| 80m Burpee Broad Jump | 06:34 | #327 |
| Run 5 | 05:34 | #265 |
| 1000m Row | 04:38 | #238 |
| Run 6 | 05:52 | #302 |
| 200m Farmers Carry | 02:48 | #305 |
| Run 7 | 05:55 | #301 |
| 100m Sandbag Lunges | 07:53 | #336 |
| Run 8 | 04:06 | #269 |
| Wall Balls | 06:56 | #191 |