🇬🇧 Lawrence Brown

Done
November 12, 2025Ireland, DublinPro Men
Finish Time
1:02:23
Overall Rank
14 of 350
Age Group Rank
35-39 · 7 of 79

Performances

Compared against all athletes from your division.

Total Time
14 of 350
1:02:23

Top 4.0%

Runs
41 of 350
30:50

Top 12%

Workouts
44 of 350
28:46

Top 12%

Roxzone
15 of 350
02:51

Top 4.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'51 Fastest Run: 2'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
91 of 350
02:31

Top 26%

Run 2
46 of 350
04:01

Top 14%

Run 3
37 of 350
04:10

Top 11%

Run 4
38 of 350
04:16

Top 11%

Run 5
32 of 350
04:18

Top 9.6%

Run 6
39 of 350
04:15

Top 11%

Run 7
30 of 350
04:15

Top 8.7%

Run 8
32 of 350
03:02

Top 9.3%

Workouts

Avg Workout: 3'36 Workout Ratio: 46%

1000m SkiErg
98 of 350
04:05

Top 29%

50m Sled Push
124 of 350
02:59

Top 36%

50m Sled Pull
45 of 350
04:06

Top 13%

80m Burpee Broad Jump
115 of 350
03:40

Top 33%

1000m Row
64 of 350
04:17

Top 19%

200m Farmers Carry
125 of 350
01:51

Top 36%

100m Sandbag Lunges
27 of 350
03:11

Top 7.6%

Wall Balls
34 of 350
04:37

Top 9.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:31#91
1000m SkiErg04:05#98
Run 204:01#46
50m Sled Push02:59#124
Run 304:10#37
50m Sled Pull04:06#45
Run 404:16#38
80m Burpee Broad Jump03:40#115
Run 504:18#32
1000m Row04:17#64
Run 604:15#39
200m Farmers Carry01:51#125
Run 704:15#30
100m Sandbag Lunges03:11#27
Run 803:02#32
Wall Balls04:37#34