🇬🇧 Joshua Henry
DoneNovember 12, 2025Ireland, DublinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:33
Overall Rank
6 of 350
Age Group Rank
30-34 · 9 of 93
Performances
Compared against all athletes from your division.
Total Time
6 of 350
1:00:33
Top 1.7%
Runs
36 of 350
30:43
Top 10%
Workouts
22 of 350
27:02
Top 6.1%
Roxzone
19 of 350
02:53
Top 5.4%
Runs
Ratio: 51% Avg Pace: 3'50 Fastest Run: 2'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 350
02:17
Top 2.6%
Run 2
23 of 350
03:53
Top 6.6%
Run 3
50 of 350
04:16
Top 15%
Run 4
21 of 350
04:10
Top 6.1%
Run 5
39 of 350
04:20
Top 11%
Run 6
39 of 350
04:15
Top 11%
Run 7
52 of 350
04:23
Top 15%
Run 8
58 of 350
03:08
Top 17%
Workouts
Avg Workout: 3'23 Workout Ratio: 45%
1000m SkiErg
4 of 350
03:47
Top 1.3%
50m Sled Push
62 of 350
02:41
Top 18%
50m Sled Pull
52 of 350
04:12
Top 15%
80m Burpee Broad Jump
10 of 350
02:41
Top 2.9%
1000m Row
25 of 350
04:07
Top 7.4%
200m Farmers Carry
44 of 350
01:36
Top 13%
100m Sandbag Lunges
56 of 350
03:36
Top 17%
Wall Balls
22 of 350
04:22
Top 6.1%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:17 | #6 |
| 1000m SkiErg | 03:47 | #4 |
| Run 2 | 03:53 | #23 |
| 50m Sled Push | 02:41 | #62 |
| Run 3 | 04:16 | #50 |
| 50m Sled Pull | 04:12 | #52 |
| Run 4 | 04:10 | #21 |
| 80m Burpee Broad Jump | 02:41 | #10 |
| Run 5 | 04:20 | #39 |
| 1000m Row | 04:07 | #25 |
| Run 6 | 04:15 | #39 |
| 200m Farmers Carry | 01:36 | #44 |
| Run 7 | 04:23 | #52 |
| 100m Sandbag Lunges | 03:36 | #56 |
| Run 8 | 03:08 | #58 |
| Wall Balls | 04:22 | #22 |