🏴 Marc Dean
DoneNovember 12, 2025Ireland, DublinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:44
Overall Rank
4 of 350
Age Group Rank
35-39 · 1 of 79
Performances
Compared against all athletes from your division.
Total Time
4 of 350
56:44
Top 1.1%
Runs
7 of 350
28:54
Top 2.0%
Workouts
9 of 350
25:07
Top 2.4%
Roxzone
10 of 350
02:49
Top 2.7%
Runs
Ratio: 51% Avg Pace: 3'37 Fastest Run: 2'15
Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 350
02:15
Top 1.0%
Run 2
9 of 350
03:43
Top 2.6%
Run 3
11 of 350
04:00
Top 3.3%
Run 4
11 of 350
04:02
Top 3.1%
Run 5
3 of 350
04:00
Top 0.7%
Run 6
6 of 350
03:58
Top 1.7%
Run 7
9 of 350
04:03
Top 2.6%
Run 8
10 of 350
02:51
Top 3.0%
Workouts
Avg Workout: 3'08 Workout Ratio: 44%
1000m SkiErg
7 of 350
03:48
Top 2.0%
50m Sled Push
25 of 350
02:26
Top 7.0%
50m Sled Pull
11 of 350
03:39
Top 3.0%
80m Burpee Broad Jump
7 of 350
02:37
Top 1.9%
1000m Row
19 of 350
04:05
Top 5.4%
200m Farmers Carry
11 of 350
01:25
Top 3.3%
100m Sandbag Lunges
32 of 350
03:16
Top 9.0%
Wall Balls
14 of 350
03:51
Top 3.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:15 | #4 |
| 1000m SkiErg | 03:48 | #7 |
| Run 2 | 03:43 | #9 |
| 50m Sled Push | 02:26 | #25 |
| Run 3 | 04:00 | #11 |
| 50m Sled Pull | 03:39 | #11 |
| Run 4 | 04:02 | #11 |
| 80m Burpee Broad Jump | 02:37 | #7 |
| Run 5 | 04:00 | #3 |
| 1000m Row | 04:05 | #19 |
| Run 6 | 03:58 | #6 |
| 200m Farmers Carry | 01:25 | #11 |
| Run 7 | 04:03 | #9 |
| 100m Sandbag Lunges | 03:16 | #32 |
| Run 8 | 02:51 | #10 |
| Wall Balls | 03:51 | #14 |