🇮🇪 Ronan Lindsay
DoneNovember 12, 2025Ireland, DublinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:39
Overall Rank
1 of 350
Age Group Rank
30-34 · 3 of 93
Performances
Compared against all athletes from your division.
Total Time
1 of 350
56:39
Top 0.3%
Runs
6 of 350
28:52
Top 1.6%
Workouts
10 of 350
25:10
Top 2.7%
Roxzone
2 of 350
02:41
Top 0.4%
Runs
Ratio: 51% Avg Pace: 3'37 Fastest Run: 2'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 350
02:19
Top 5.6%
Run 2
11 of 350
03:44
Top 3.3%
Run 3
5 of 350
03:54
Top 1.3%
Run 4
5 of 350
03:55
Top 1.3%
Run 5
14 of 350
04:07
Top 4.0%
Run 6
14 of 350
04:02
Top 3.9%
Run 7
11 of 350
04:04
Top 3.1%
Run 8
3 of 350
02:49
Top 1.3%
Workouts
Avg Workout: 3'09 Workout Ratio: 44%
1000m SkiErg
14 of 350
03:52
Top 4.4%
50m Sled Push
27 of 350
02:28
Top 7.6%
50m Sled Pull
7 of 350
03:25
Top 1.9%
80m Burpee Broad Jump
23 of 350
02:51
Top 6.7%
1000m Row
16 of 350
04:04
Top 4.7%
200m Farmers Carry
25 of 350
01:32
Top 7.3%
100m Sandbag Lunges
18 of 350
03:05
Top 5.1%
Wall Balls
15 of 350
03:53
Top 4.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:19 | #19 |
| 1000m SkiErg | 03:52 | #14 |
| Run 2 | 03:44 | #11 |
| 50m Sled Push | 02:28 | #27 |
| Run 3 | 03:54 | #5 |
| 50m Sled Pull | 03:25 | #7 |
| Run 4 | 03:55 | #5 |
| 80m Burpee Broad Jump | 02:51 | #23 |
| Run 5 | 04:07 | #14 |
| 1000m Row | 04:04 | #16 |
| Run 6 | 04:02 | #14 |
| 200m Farmers Carry | 01:32 | #25 |
| Run 7 | 04:04 | #11 |
| 100m Sandbag Lunges | 03:05 | #18 |
| Run 8 | 02:49 | #3 |
| Wall Balls | 03:53 | #15 |