🇮🇪 Michael Flynn
DoneNovember 12, 2025Ireland, DublinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:06
Overall Rank
12 of 350
Age Group Rank
25-29 · 12 of 69
Performances
Compared against all athletes from your division.
Total Time
12 of 350
1:02:06
Top 3.4%
Runs
33 of 350
30:36
Top 9.1%
Workouts
40 of 350
28:32
Top 11%
Roxzone
45 of 350
03:02
Top 13%
Runs
Ratio: 49% Avg Pace: 3'50 Fastest Run: 2'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
70 of 350
02:28
Top 21%
Run 2
64 of 350
04:05
Top 18%
Run 3
28 of 350
04:09
Top 9.0%
Run 4
29 of 350
04:13
Top 8.6%
Run 5
21 of 350
04:11
Top 6.1%
Run 6
33 of 350
04:12
Top 9.4%
Run 7
38 of 350
04:18
Top 11%
Run 8
22 of 350
02:59
Top 6.7%
Workouts
Avg Workout: 3'34 Workout Ratio: 46%
1000m SkiErg
69 of 350
04:02
Top 20%
50m Sled Push
48 of 350
02:38
Top 14%
50m Sled Pull
147 of 350
04:59
Top 42%
80m Burpee Broad Jump
15 of 350
02:46
Top 4.6%
1000m Row
43 of 350
04:13
Top 12%
200m Farmers Carry
20 of 350
01:30
Top 5.9%
100m Sandbag Lunges
38 of 350
03:23
Top 11%
Wall Balls
54 of 350
05:01
Top 15%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:28 | #70 |
| 1000m SkiErg | 04:02 | #69 |
| Run 2 | 04:05 | #64 |
| 50m Sled Push | 02:38 | #48 |
| Run 3 | 04:09 | #28 |
| 50m Sled Pull | 04:59 | #147 |
| Run 4 | 04:13 | #29 |
| 80m Burpee Broad Jump | 02:46 | #15 |
| Run 5 | 04:11 | #21 |
| 1000m Row | 04:13 | #43 |
| Run 6 | 04:12 | #33 |
| 200m Farmers Carry | 01:30 | #20 |
| Run 7 | 04:18 | #38 |
| 100m Sandbag Lunges | 03:23 | #38 |
| Run 8 | 02:59 | #22 |
| Wall Balls | 05:01 | #54 |