🇬🇧 Simon Mooi

Done
November 12, 2025Ireland, DublinPro Men
Finish Time
1:01:23
Overall Rank
9 of 350
Age Group Rank
35-39 · 5 of 79

Performances

Compared against all athletes from your division.

Total Time
9 of 350
1:01:23

Top 2.6%

Runs
32 of 350
30:36

Top 9.1%

Workouts
32 of 350
28:07

Top 9.0%

Roxzone
5 of 350
02:45

Top 1.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'50 Fastest Run: 2'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 350
02:17

Top 2.6%

Run 2
28 of 350
03:55

Top 8.0%

Run 3
58 of 350
04:18

Top 17%

Run 4
44 of 350
04:19

Top 13%

Run 5
27 of 350
04:14

Top 7.9%

Run 6
35 of 350
04:13

Top 9.9%

Run 7
41 of 350
04:21

Top 12%

Run 8
29 of 350
03:01

Top 8.4%

Workouts

Avg Workout: 3'31 Workout Ratio: 46%

1000m SkiErg
43 of 350
03:58

Top 13%

50m Sled Push
108 of 350
02:55

Top 31%

50m Sled Pull
57 of 350
04:14

Top 16%

80m Burpee Broad Jump
44 of 350
03:08

Top 13%

1000m Row
121 of 350
04:23

Top 36%

200m Farmers Carry
38 of 350
01:34

Top 11%

100m Sandbag Lunges
43 of 350
03:27

Top 12%

Wall Balls
26 of 350
04:28

Top 7.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:17#6
1000m SkiErg03:58#43
Run 203:55#28
50m Sled Push02:55#108
Run 304:18#58
50m Sled Pull04:14#57
Run 404:19#44
80m Burpee Broad Jump03:08#44
Run 504:14#27
1000m Row04:23#121
Run 604:13#35
200m Farmers Carry01:34#38
Run 704:21#41
100m Sandbag Lunges03:27#43
Run 803:01#29
Wall Balls04:28#26