🏴 Aaron Woodman
DoneNovember 12, 2025Ireland, DublinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:03
Overall Rank
13 of 350
Age Group Rank
40-44 · 3 of 35
Performances
Compared against all athletes from your division.
Total Time
13 of 350
1:01:03
Top 3.7%
Runs
40 of 350
30:49
Top 11%
Workouts
26 of 350
27:26
Top 7.3%
Roxzone
13 of 350
02:50
Top 3.3%
Runs
Ratio: 50% Avg Pace: 3'51 Fastest Run: 2'27
Evolution
Spot pacing changes across the eight running laps.
Run 1
65 of 350
02:27
Top 19%
Run 2
32 of 350
03:57
Top 9.4%
Run 3
28 of 350
04:09
Top 9.0%
Run 4
50 of 350
04:20
Top 14%
Run 5
32 of 350
04:18
Top 9.6%
Run 6
57 of 350
04:20
Top 17%
Run 7
30 of 350
04:15
Top 8.7%
Run 8
39 of 350
03:04
Top 12%
Workouts
Avg Workout: 3'26 Workout Ratio: 45%
1000m SkiErg
56 of 350
04:00
Top 17%
50m Sled Push
55 of 350
02:40
Top 16%
50m Sled Pull
52 of 350
04:12
Top 15%
80m Burpee Broad Jump
35 of 350
02:58
Top 10%
1000m Row
29 of 350
04:08
Top 8.3%
200m Farmers Carry
14 of 350
01:26
Top 3.9%
100m Sandbag Lunges
44 of 350
03:28
Top 13%
Wall Balls
33 of 350
04:34
Top 9.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:27 | #65 |
| 1000m SkiErg | 04:00 | #56 |
| Run 2 | 03:57 | #32 |
| 50m Sled Push | 02:40 | #55 |
| Run 3 | 04:09 | #28 |
| 50m Sled Pull | 04:12 | #52 |
| Run 4 | 04:20 | #50 |
| 80m Burpee Broad Jump | 02:58 | #35 |
| Run 5 | 04:18 | #32 |
| 1000m Row | 04:08 | #29 |
| Run 6 | 04:20 | #57 |
| 200m Farmers Carry | 01:26 | #14 |
| Run 7 | 04:15 | #30 |
| 100m Sandbag Lunges | 03:28 | #44 |
| Run 8 | 03:04 | #39 |
| Wall Balls | 04:34 | #33 |