🇮🇪 Mick Flynn / Brian Mccarthy / Darragh O Keeffe / John Fitzgerald

Done
November 12, 2025Ireland, DublinTeam Relay Men
Finish Time
50:34
Overall Rank
1 of 32
Age Group Rank
U40 · 1 of 23

Performances

Compared against all athletes from your division.

Total Time
1 of 32
50:34

Top 3.1%

Runs
1 of 32
25:58

Top 1.6%

Workouts
3 of 32
22:02

Top 7.8%

Roxzone
3 of 32
02:39

Top 7.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'15 Fastest Run: 1'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 32
01:59

Top 1.6%

Run 2
5 of 32
03:34

Top 14%

Run 3
4 of 32
03:36

Top 13%

Run 4
1 of 32
03:27

Top 1.6%

Run 5
1 of 32
03:25

Top 1.6%

Run 6
8 of 32
03:56

Top 25%

Run 7
5 of 32
03:41

Top 16%

Run 8
1 of 32
02:19

Top 1.6%

Workouts

Avg Workout: 2'45 Workout Ratio: 44%

1000m SkiErg
2 of 32
03:46

Top 4.7%

50m Sled Push
15 of 32
02:02

Top 45%

50m Sled Pull
14 of 32
02:50

Top 42%

80m Burpee Broad Jump
9 of 32
02:17

Top 28%

1000m Row
1 of 32
03:41

Top 1.6%

200m Farmers Carry
16 of 32
01:33

Top 50%

100m Sandbag Lunges
3 of 32
02:05

Top 7.8%

Wall Balls
9 of 32
03:48

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 101:59#1
1000m SkiErg03:46#2
Run 203:34#5
50m Sled Push02:02#15
Run 303:36#4
50m Sled Pull02:50#14
Run 403:27#1
80m Burpee Broad Jump02:17#9
Run 503:25#1
1000m Row03:41#1
Run 603:56#8
200m Farmers Carry01:33#16
Run 703:41#5
100m Sandbag Lunges02:05#3
Run 802:19#1
Wall Balls03:48#9