🇮🇪 Graham Keenan / David Slattery / Conor Mcginley / Andy Grehan

Done
November 12, 2025Ireland, DublinTeam Relay Men
Finish Time
53:18
Overall Rank
6 of 32
Age Group Rank
U40 · 4 of 23

Performances

Compared against all athletes from your division.

Total Time
6 of 32
53:18

Top 19%

Runs
8 of 32
27:50

Top 23%

Workouts
7 of 32
22:43

Top 20%

Roxzone
8 of 32
02:48

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'29 Fastest Run: 2'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 32
02:19

Top 50%

Run 2
14 of 32
03:46

Top 45%

Run 3
8 of 32
03:44

Top 23%

Run 4
11 of 32
03:46

Top 33%

Run 5
11 of 32
03:58

Top 33%

Run 6
10 of 32
03:57

Top 31%

Run 7
4 of 32
03:39

Top 11%

Run 8
16 of 32
02:43

Top 50%

Workouts

Avg Workout: 2'50 Workout Ratio: 43%

1000m SkiErg
4 of 32
03:51

Top 11%

50m Sled Push
3 of 32
01:38

Top 9.4%

50m Sled Pull
16 of 32
02:57

Top 48%

80m Burpee Broad Jump
1 of 32
01:48

Top 1.6%

1000m Row
14 of 32
04:06

Top 44%

200m Farmers Carry
12 of 32
01:29

Top 38%

100m Sandbag Lunges
8 of 32
02:34

Top 27%

Wall Balls
19 of 32
04:20

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:19#15
1000m SkiErg03:51#4
Run 203:46#14
50m Sled Push01:38#3
Run 303:44#8
50m Sled Pull02:57#16
Run 403:46#11
80m Burpee Broad Jump01:48#1
Run 503:58#11
1000m Row04:06#14
Run 603:57#10
200m Farmers Carry01:29#12
Run 703:39#4
100m Sandbag Lunges02:34#8
Run 802:43#16
Wall Balls04:20#19