🇬🇧 Ryan Stafford

Done
October 1, 2025Germany, HamburgPro Men
Finish Time
1:04:28
Overall Rank
24 of 327
Age Group Rank
30-34 · 16 of 90

Performances

Compared against all athletes from your division.

Total Time
24 of 327
1:04:28

Top 7.3%

Runs
35 of 327
30:38

Top 11%

Workouts
34 of 327
28:41

Top 10%

Roxzone
39 of 327
05:14

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'50 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
66 of 327
04:20

Top 20%

Run 2
43 of 327
03:33

Top 14%

Run 3
35 of 326
03:42

Top 11%

Run 4
44 of 327
03:47

Top 14%

Run 5
32 of 327
03:48

Top 9.9%

Run 6
38 of 327
03:43

Top 12%

Run 7
31 of 327
03:45

Top 9.6%

Run 8
24 of 327
04:00

Top 7.6%

Workouts

Avg Workout: 3'35 Workout Ratio: 44%

1000m SkiErg
192 of 327
04:14

Top 60%

50m Sled Push
124 of 327
03:30

Top 38%

50m Sled Pull
71 of 327
04:25

Top 22%

80m Burpee Broad Jump
16 of 327
02:47

Top 5.0%

1000m Row
39 of 327
04:11

Top 13%

200m Farmers Carry
134 of 327
01:54

Top 42%

100m Sandbag Lunges
35 of 327
03:33

Top 11%

Wall Balls
13 of 326
04:07

Top 4.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#66
1000m SkiErg04:14#192
Run 203:33#43
50m Sled Push03:30#124
Run 303:42#35
50m Sled Pull04:25#71
Run 403:47#44
80m Burpee Broad Jump02:47#16
Run 503:48#32
1000m Row04:11#39
Run 603:43#38
200m Farmers Carry01:54#134
Run 703:45#31
100m Sandbag Lunges03:33#35
Run 804:00#24
Wall Balls04:07#13