🇩🇰 Thomas Dahl

Done
October 1, 2025Germany, HamburgPro Men
Finish Time
1:00:42
Overall Rank
13 of 327
Age Group Rank
25-29 · 5 of 54

Performances

Compared against all athletes from your division.

Total Time
13 of 327
1:00:42

Top 4.0%

Runs
18 of 327
28:42

Top 5.4%

Workouts
19 of 327
27:27

Top 5.7%

Roxzone
11 of 327
04:39

Top 3.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'35 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 327
04:05

Top 8.7%

Run 2
18 of 327
03:20

Top 5.7%

Run 3
22 of 326
03:36

Top 6.7%

Run 4
17 of 327
03:31

Top 5.0%

Run 5
14 of 327
03:29

Top 4.3%

Run 6
18 of 327
03:32

Top 5.8%

Run 7
13 of 327
03:27

Top 4.1%

Run 8
10 of 327
03:42

Top 3.1%

Workouts

Avg Workout: 3'26 Workout Ratio: 45%

1000m SkiErg
24 of 327
03:51

Top 7.8%

50m Sled Push
24 of 327
02:56

Top 7.8%

50m Sled Pull
21 of 327
03:51

Top 6.4%

80m Burpee Broad Jump
35 of 327
03:00

Top 11%

1000m Row
4 of 327
03:59

Top 1.2%

200m Farmers Carry
21 of 327
01:29

Top 6.6%

100m Sandbag Lunges
30 of 327
03:31

Top 9.3%

Wall Balls
41 of 326
04:50

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:05#27
1000m SkiErg03:51#24
Run 203:20#18
50m Sled Push02:56#24
Run 303:36#22
50m Sled Pull03:51#21
Run 403:31#17
80m Burpee Broad Jump03:00#35
Run 503:29#14
1000m Row03:59#4
Run 603:32#18
200m Farmers Carry01:29#21
Run 703:27#13
100m Sandbag Lunges03:31#30
Run 803:42#10
Wall Balls04:50#41