🇮🇪 John O Rourke
DoneOctober 1, 2025Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:06:59
Overall Rank
16 of 327
Age Group Rank
40-44 · 5 of 45
Performances
Compared against all athletes from your division.
Total Time
16 of 327
1:06:59
Top 4.9%
Runs
30 of 327
30:19
Top 9.2%
Workouts
70 of 327
30:56
Top 21%
Roxzone
79 of 327
05:47
Top 24%
Runs
Ratio: 45% Avg Pace: 3'47 Fastest Run: 3'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 327
04:18
Top 17%
Run 2
43 of 327
03:33
Top 14%
Run 3
33 of 326
03:40
Top 10%
Run 4
29 of 327
03:40
Top 8.9%
Run 5
37 of 327
03:50
Top 12%
Run 6
18 of 327
03:32
Top 5.8%
Run 7
19 of 327
03:36
Top 5.7%
Run 8
46 of 327
04:11
Top 14%
Workouts
Avg Workout: 3'52 Workout Ratio: 46%
1000m SkiErg
55 of 327
03:57
Top 18%
50m Sled Push
88 of 327
03:20
Top 27%
50m Sled Pull
79 of 327
04:30
Top 24%
80m Burpee Broad Jump
16 of 327
02:47
Top 5.0%
1000m Row
54 of 327
04:13
Top 17%
200m Farmers Carry
75 of 327
01:41
Top 24%
100m Sandbag Lunges
145 of 327
04:39
Top 45%
Wall Balls
114 of 326
05:49
Top 35%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:18 | #55 |
| 1000m SkiErg | 03:57 | #55 |
| Run 2 | 03:33 | #43 |
| 50m Sled Push | 03:20 | #88 |
| Run 3 | 03:40 | #33 |
| 50m Sled Pull | 04:30 | #79 |
| Run 4 | 03:40 | #29 |
| 80m Burpee Broad Jump | 02:47 | #16 |
| Run 5 | 03:50 | #37 |
| 1000m Row | 04:13 | #54 |
| Run 6 | 03:32 | #18 |
| 200m Farmers Carry | 01:41 | #75 |
| Run 7 | 03:36 | #19 |
| 100m Sandbag Lunges | 04:39 | #145 |
| Run 8 | 04:11 | #46 |
| Wall Balls | 05:49 | #114 |